26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

AKIKO INABA (#237)
Finished
TIME:  12:02:29
Place
203  OF 990
Female
30  OF 124
25-29
5  OF 9

Swim 00:57:01 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:28:06 00:28:06 26 3 2 4.05 / 14:47 08:20:25
Swim 3.8k 00:28:54 00:57:01 27 3 2 3.99 / 15:00 08:49:20

T1 00:02:54 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:54 00:59:57 44 10 2 - / - 08:52:16

Cycle 05:56:01 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 29.8k 01:55:38 01:55:38 144 11 2 32.12 / 01:52 09:47:57
Bike 71.8k 01:16:12 03:11:51 127 8 2 32.66 / 01:50 11:04:10
Bike 99k 00:48:30 04:00:23 117 8 2 32.92 / 01:49 11:52:42
Bike 108.5k 00:25:50 04:26:15 162 16 4 31.55 / 01:54 12:18:34
Bike 128.3k 00:39:15 05:05:31 159 15 4 31.34 / 01:54 12:57:50
Bike 170.1k 01:30:52 06:36:25 189 22 4 30.33 / 01:58 14:28:44
Bike 180k 00:19:33 06:55:59 194 24 4 30.33 / 01:58 14:48:18

T2 00:05:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:17 07:01:18 266 54 6 - / - 14:53:37

Run 05:01:09 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.6k 00:15:35 07:16:54 383 53 6 10 / 05:59 15:09:13
Run 8k 00:33:55 07:50:51 277 39 5 9.68 / 06:11 15:43:10
Run 9.1k 00:07:18 07:58:10 288 41 5 9.6 / 06:14 15:50:29
Run 14.3k 00:33:48 08:32:00 263 40 5 9.46 / 06:20 16:24:19
Run 16.4k 00:15:00 08:47:02 266 41 5 9.3 / 06:26 16:39:21
Run 19.3k 00:18:50 09:05:53 262 40 5 9.29 / 06:27 16:58:12
Run 24.5k 02:47:43 11:53:38 842 108 8 5.02 / 11:55 19:45:57
Run 25.7k 16:01:08 09:58:06 329 48 5 8.72 / 06:52 17:50:25
Run 31k 00:39:38 10:37:45 309 43 5 8.59 / 06:58 18:30:04
Run 33.1k 00:16:19 10:54:06 323 47 5 8.53 / 07:01 18:46:25
Run 35.9k 00:17:47 11:11:54 274 40 5 8.59 / 06:58 19:04:14
Run 42.2k 12:02:28 12:02:28 313 47 5 8.4 / 07:08 19:54:47