26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

BEN BELL (#246)
Finished
TIME:  09:04:42
Place
8  OF 990
Male
8  OF 866
40-44
1  OF 216

Swim 00:56:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:27:37 00:27:37 20 18 1 4.12 / 14:32 08:19:53
Swim 3.8k 00:28:33 00:56:12 24 22 1 4.05 / 14:47 08:48:27

T1 00:02:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:03 00:58:16 5 5 1 - / - 08:50:32

Cycle 05:00:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 01:48:50 01:48:50 26 26 5 35.37 / 01:41 09:41:05
Bike 71.8k 01:09:03 02:57:54 19 19 2 36.01 / 01:39 10:50:10
Bike 99k 00:42:49 03:40:44 18 18 1 36.56 / 01:38 11:33:00
Bike 108.5k 00:16:51 03:57:37 18 18 1 36.3 / 01:39 11:49:52
Bike 128.3k 00:33:16 04:30:54 17 17 1 36.2 / 01:39 12:23:10
Bike 170.1k 01:13:05 05:44:01 16 16 1 35.71 / 01:40 13:36:17
Bike 180k 00:14:36 05:58:39 17 17 1 35.95 / 01:40 13:50:55

T2 00:02:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:09 06:00:49 24 20 1 - / - 13:53:05

Run 03:03:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:09:40 06:10:31 5 5 2 16.12 / 03:43 14:02:46
Run 8k 00:22:16 06:32:49 6 6 2 15.01 / 03:59 14:25:04
Run 9.1k 00:04:45 06:37:35 6 6 2 14.86 / 04:02 14:29:50
Run 14.3k 00:22:14 06:59:50 6 6 2 14.54 / 04:07 14:52:06
Run 16.4k 00:09:18 07:09:10 6 6 2 14.4 / 04:09 15:01:25
Run 19.3k 00:10:52 07:20:03 5 5 2 14.61 / 04:06 15:12:19
Run 24.5k 00:23:51 07:43:56 6 6 3 14.25 / 04:12 15:36:11
Run 25.7k 00:05:10 07:49:07 5 5 2 14.24 / 04:12 15:41:23
Run 31k 00:24:16 08:13:24 5 5 2 14.03 / 04:16 16:05:40
Run 33.1k 00:10:12 08:23:38 6 6 2 13.9 / 04:18 16:15:54
Run 35.9k 00:11:26 08:35:05 5 5 2 13.96 / 04:17 16:27:21
Run 42.2k 09:04:41 09:04:41 5 5 2 13.77 / 04:21 16:56:57