26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SHAYNE DIMMER (#250)
Finished
TIME:  13:17:51
Place
334  OF 990
Male
287  OF 866
35-39
54  OF 145

Swim 01:01:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:21 00:29:21 47 43 9 3.88 / 15:27 08:23:15
Swim 3.8k 00:32:27 01:01:50 61 52 11 3.68 / 16:16 08:55:44

T1 00:03:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:32 01:05:23 92 77 21 - / - 08:59:17

Cycle 05:10:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 01:55:42 01:55:42 22 22 4 35.55 / 01:41 09:49:35
Bike 71.8k 01:11:11 03:06:54 32 31 5 35.45 / 01:41 11:00:47
Bike 99k 00:44:40 03:51:36 33 32 5 35.74 / 01:40 11:45:29
Bike 108.5k 00:18:15 04:09:52 33 32 5 35.29 / 01:42 12:03:45
Bike 128.3k 00:35:20 04:45:14 34 33 6 35.01 / 01:42 12:39:07
Bike 170.1k 01:16:19 06:01:35 37 36 8 34.46 / 01:44 13:55:28
Bike 180k 00:14:32 06:16:08 36 35 7 34.75 / 01:43 14:10:01

T2 00:04:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:02 06:20:12 142 115 23 - / - 14:14:05

Run 06:57:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:10:35 06:30:48 23 21 3 14.71 / 04:04 14:24:42
Run 8k 00:38:11 07:09:01 265 228 44 9.83 / 06:06 15:02:54
Run 9.1k 00:08:11 07:17:14 290 249 46 9.57 / 06:15 15:11:07
Run 14.3k 00:37:26 07:54:41 313 270 51 9.08 / 06:36 15:48:35
Run 16.4k 00:16:37 08:11:20 345 298 55 8.85 / 06:46 16:05:13
Run 19.3k 00:21:58 08:33:19 368 315 57 8.7 / 06:53 16:27:12
Run 24.5k 04:27:51 13:01:11 932 817 138 3.66 / 16:21 20:55:04
Run 25.7k 09:26:17 09:44:09 586 501 83 7.56 / 07:56 17:38:02
Run 31k 01:13:22 10:57:32 772 668 108 6.7 / 08:56 18:51:26
Run 33.1k 00:13:04 11:10:38 722 623 102 6.83 / 08:46 19:04:31
Run 35.9k 00:22:36 11:33:15 651 559 93 6.88 / 08:43 19:27:08
Run 42.2k 13:17:50 13:17:50 923 806 134 6.06 / 09:53 21:11:43