26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DAVID DUARTE (#251)
Finished
TIME:  16:24:23
Place
886  OF 990
Male
774  OF 866
35-39
129  OF 145

Swim 01:45:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:19 00:50:19 838 735 117 2.26 / 26:29 08:53:15
Swim 3.8k 00:54:55 01:45:16 868 758 123 2.16 / 27:42 09:48:12

T1 00:14:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:30 01:59:47 933 816 137 - / - 10:02:43

Cycle 07:53:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:12:32 03:12:32 875 776 135 24.58 / 02:26 11:15:28
Bike 71.8k 01:48:49 05:01:23 893 789 135 23.72 / 02:31 13:04:19
Bike 99k 01:10:54 06:12:18 891 788 134 23.52 / 02:33 14:15:14
Bike 108.5k 00:37:47 06:50:06 913 805 135 22.42 / 02:40 14:53:02
Bike 128.3k 00:52:14 07:42:22 907 798 136 22.47 / 02:40 15:45:18
Bike 180k 09:53:36 09:53:36 878 772 130 22.79 / 02:37 17:56:33

T2 00:11:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:28 10:05:06 752 641 109 - / - 18:08:02

Run 06:19:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:18:01 10:23:08 619 537 87 8.65 / 06:55 18:26:05
Run 8k 00:45:29 11:08:38 584 499 82 7.55 / 07:56 19:11:35
Run 9.1k 00:09:18 11:17:58 747 649 108 7.49 / 08:00 19:20:54
Run 14.3k 00:44:10 12:02:09 703 608 99 7.33 / 08:11 20:05:05
Run 16.4k 00:20:38 12:22:49 750 649 106 7.14 / 08:23 20:25:45
Run 19.3k 00:33:01 12:55:51 808 700 114 6.78 / 08:50 20:58:47
Run 24.5k 00:51:56 13:47:48 600 519 77 6.6 / 09:05 21:50:44
Run 25.7k 00:10:12 13:58:02 845 732 117 6.62 / 09:03 22:00:58
Run 31k 00:49:48 14:47:52 814 707 112 6.57 / 09:07 22:50:48
Run 33.1k 00:18:30 15:06:23 806 699 112 6.59 / 09:06 23:09:19
Run 35.9k 00:24:03 15:30:27 746 645 103 6.62 / 09:03 23:33:24
Run 41.1k 00:46:39 16:17:08 510 435 62 6.62 / 09:03 00:20:04
Run 42.2k 00:07:12 16:24:22 745 641 102 6.67 / 08:59 00:27:18