26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

RICO HARTONO (#257)
DNF
TIME:  11:25:56
Place
0  OF 990
Male
0  OF 866
35-39
0  OF 145

Swim 01:29:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:14 00:44:14 - - - 2.57 / 23:17 08:43:05
Swim 3.8k 00:44:50 01:29:05 - - - 2.55 / 23:26 09:27:56

T1 00:09:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:40 01:38:47 - - - - / - 09:37:37

Cycle 07:35:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:45:20 02:45:20 - - - 26.87 / 02:13 10:44:10
Bike 71.8k 01:31:52 04:17:14 - - - 27.19 / 02:12 12:16:04
Bike 99k 01:00:19 05:17:34 - - - 27.15 / 02:12 13:16:25
Bike 108.5k 00:27:24 05:45:00 - - - 26.44 / 02:16 13:43:50
Bike 128.3k 01:00:39 06:45:40 - - - 25.08 / 02:23 14:44:30
Bike 170.1k 02:06:05 08:51:47 - - - 23.57 / 02:32 16:50:37
Bike 180k 00:22:23 09:14:12 - - - 23.71 / 02:31 17:13:02

T2 00:22:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:22:58 09:37:11 - - - - / - 17:36:02

Run 01:48:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:46:14 10:23:27 - - - 3.37 / 17:47 18:22:18
Run 9.1k 11:25:13 11:25:13 - - - 5.05 / 11:52 19:24:03
Run 42.2k 11:25:55 11:25:55 - - - 23.29 / 02:34 19:24:45