26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

JIE MA (#266)
Finished
TIME:  15:10:57
Place
627  OF 990
Male
548  OF 866
40-44
124  OF 216

Swim 01:36:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:28 00:48:28 771 676 163 2.35 / 25:30 08:43:09
Swim 3.8k 00:47:41 01:36:10 726 632 147 2.37 / 25:18 09:30:51

T1 00:07:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:47 01:43:59 520 445 105 - / - 09:38:39

Cycle 06:55:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:50:10 02:50:10 602 547 121 27.02 / 02:13 10:44:50
Bike 71.8k 01:36:37 04:26:49 614 554 126 26.45 / 02:16 12:21:29
Bike 99k 01:00:08 05:26:58 578 523 117 26.64 / 02:15 13:21:38
Bike 108.5k 00:23:32 05:50:32 537 483 109 26.4 / 02:16 13:45:12
Bike 128.3k 00:47:40 06:38:13 535 480 107 26.16 / 02:17 14:32:53
Bike 170.1k 01:42:00 08:20:14 529 475 106 25.75 / 02:19 16:14:55
Bike 180k 00:19:40 08:39:56 533 478 108 25.96 / 02:18 16:34:36

T2 00:12:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:04 08:52:01 775 664 164 - / - 16:46:41

Run 06:18:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:22:55 09:14:57 897 791 202 6.8 / 08:48 17:09:38
Run 8k 00:48:48 10:03:47 721 620 164 6.69 / 08:58 17:58:27
Run 9.1k 00:09:06 10:12:54 904 788 194 6.75 / 08:53 18:07:34
Run 14.3k 00:49:21 11:02:17 874 760 191 6.58 / 09:06 18:56:57
Run 16.4k 00:17:20 11:19:38 869 753 185 6.66 / 09:00 19:14:19
Run 19.3k 00:25:48 11:45:28 830 720 180 6.67 / 08:59 19:40:08
Run 24.5k 00:47:54 12:33:24 592 511 131 6.64 / 09:02 20:28:04
Run 25.7k 00:08:53 12:42:18 822 710 175 6.69 / 08:57 20:36:59
Run 31k 00:49:05 13:31:24 784 679 167 6.65 / 09:00 21:26:05
Run 33.1k 00:20:29 13:51:55 801 694 171 6.62 / 09:03 21:46:35
Run 35.9k 00:23:30 14:15:27 734 634 159 6.66 / 09:00 22:10:07
Run 41.1k 00:48:24 15:03:52 509 434 112 6.63 / 09:02 22:58:32
Run 42.2k 00:07:03 15:10:56 739 635 155 6.68 / 08:58 23:05:36