26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TONO RAHARJA (#271)
Finished
TIME:  16:23:56
Place
882  OF 990
Male
770  OF 866
40-44
192  OF 216

Swim 01:45:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:52:37 00:52:37 902 789 196 2.16 / 27:41 08:56:56
Swim 3.8k 00:53:16 01:45:55 880 770 185 2.15 / 27:52 09:50:14

T1 00:07:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:09 01:53:06 457 392 89 - / - 09:57:24

Cycle 08:20:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:52:50 03:52:50 964 844 212 14.93 / 04:01 11:57:09
Bike 71.8k 01:40:45 05:33:37 962 842 210 19.53 / 03:04 13:37:55
Bike 99k 01:08:13 06:41:51 964 844 212 20.57 / 02:54 14:46:10
Bike 108.5k 00:35:11 07:17:03 964 844 212 20.09 / 02:59 15:21:22
Bike 128.3k 00:48:05 08:05:10 962 844 212 20.69 / 02:53 16:09:29
Bike 170.1k 01:47:44 09:52:56 815 725 173 21.27 / 02:49 17:57:15
Bike 180k 00:20:24 10:13:22 951 834 212 21.58 / 02:46 18:17:40

T2 00:08:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:05 10:21:28 507 421 101 - / - 18:25:47

Run 06:02:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:15:57 10:37:27 419 365 78 9.77 / 06:08 18:41:46
Run 8k 00:37:42 11:15:11 376 320 78 8.93 / 06:42 19:19:30
Run 9.1k 00:09:09 11:24:21 466 398 95 8.68 / 06:54 19:28:40
Run 14.3k 00:41:09 12:05:32 493 426 102 8.24 / 07:16 20:09:50
Run 16.4k 00:18:51 12:24:24 530 455 108 8 / 07:29 20:28:43
Run 19.3k 00:22:29 12:46:54 514 441 102 7.96 / 07:32 20:51:13
Run 24.5k 00:48:55 13:35:51 346 293 66 7.56 / 07:55 21:40:10
Run 25.7k 00:10:06 13:45:58 590 505 112 7.54 / 07:57 21:50:17
Run 31k 00:52:02 14:38:02 591 510 115 7.25 / 08:16 22:42:21
Run 33.1k 00:22:08 15:00:11 630 543 127 7.12 / 08:25 23:04:30
Run 35.9k 00:26:46 15:26:58 599 518 126 7.05 / 08:30 23:31:17
Run 41.1k 00:48:41 16:15:41 405 347 86 6.96 / 08:37 00:20:00
Run 42.2k 00:08:13 16:23:55 634 548 129 6.98 / 08:35 00:28:14