26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YASUO SHINOZUKA (#274)
Finished
TIME:  10:32:42
Place
66  OF 990
Male
60  OF 866
50-54
1  OF 102

Swim 01:07:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:54 00:33:54 133 114 12 3.36 / 17:50 08:29:50
Swim 3.8k 00:33:51 01:07:46 121 102 11 3.36 / 17:50 09:03:42

T1 00:04:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:27 01:12:14 186 154 14 - / - 09:08:10

Cycle 05:19:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:04:40 02:04:40 53 50 2 34.1 / 01:45 10:00:37
Bike 71.8k 01:14:23 03:19:04 76 72 3 33.96 / 01:45 11:15:01
Bike 99k 00:47:26 04:06:32 77 73 2 34.08 / 01:45 12:02:28
Bike 108.5k 00:18:39 04:25:12 77 73 2 33.73 / 01:46 12:21:09
Bike 128.3k 00:35:13 05:00:27 71 67 2 33.73 / 01:46 12:56:23
Bike 170.1k 01:16:15 06:16:43 63 59 2 33.52 / 01:47 14:12:39
Bike 180k 00:15:00 06:31:45 63 59 2 33.8 / 01:46 14:27:41

T2 00:03:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:51 06:35:37 126 100 7 - / - 14:31:33

Run 03:57:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:12:29 06:48:08 131 116 10 12.48 / 04:48 14:44:04
Run 8k 00:29:09 07:17:18 126 110 10 11.51 / 05:12 15:13:14
Run 9.1k 00:06:44 07:24:04 130 114 9 11.27 / 05:19 15:20:00
Run 14.3k 00:29:44 07:53:49 123 108 8 10.97 / 05:28 15:49:45
Run 16.4k 00:12:01 08:05:52 117 104 6 10.9 / 05:30 16:01:48
Run 19.3k 00:13:43 08:19:37 104 92 5 11.13 / 05:23 16:15:33
Run 24.5k 02:07:00 10:26:38 654 570 64 6.36 / 09:25 18:22:34
Run 25.7k 14:18:46 08:58:44 105 91 6 10.77 / 05:34 16:54:41
Run 31k 00:30:28 09:29:14 99 87 6 10.71 / 05:36 17:25:10
Run 33.1k 00:12:30 09:41:45 103 89 5 10.67 / 05:37 17:37:41
Run 35.9k 00:13:48 09:55:34 87 75 3 10.77 / 05:34 17:51:31
Run 42.2k 10:32:41 10:32:41 97 84 5 10.68 / 05:37 18:28:37