26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ROGELIO SOTTO (#275)
Finished
TIME:  13:45:04
Place
403  OF 990
Male
347  OF 866
50-54
37  OF 102

Swim 01:41:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:49:54 00:49:54 822 719 83 2.28 / 26:16 08:51:46
Swim 3.8k 00:51:34 01:41:29 813 712 84 2.24 / 26:42 09:43:21

T1 00:05:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:25 01:46:56 276 234 26 - / - 09:48:48

Cycle 06:19:30 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:44:18 02:44:18 208 187 18 31.17 / 01:55 10:46:10
Bike 71.8k 01:25:52 04:10:11 265 238 23 30.07 / 01:59 12:12:03
Bike 99k 00:58:45 05:08:58 329 296 27 29.4 / 02:02 13:10:50
Bike 108.5k 00:24:37 05:33:36 336 302 29 28.72 / 02:05 13:35:29
Bike 128.3k 00:41:08 06:14:46 311 278 24 28.74 / 02:05 14:16:38
Bike 170.1k 01:34:58 07:49:46 321 286 24 28.13 / 02:07 15:51:38
Bike 180k 00:16:40 08:06:28 314 281 24 28.45 / 02:06 16:08:20

T2 00:08:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:39 08:15:08 567 477 53 - / - 16:17:00

Run 05:29:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:18:50 08:33:59 688 599 71 8.28 / 07:14 16:35:51
Run 8k 02:52:19 11:26:20 891 772 91 2.51 / 23:53 19:28:12
Run 9.1k 15:21:42 09:21:23 559 480 59 8.24 / 07:16 17:23:15
Run 14.3k 01:19:05 10:40:29 940 822 97 5.9 / 10:09 18:42:21
Run 16.4k 17:29:26 10:19:56 554 474 55 7.88 / 07:36 18:21:48
Run 19.3k 01:58:11 12:18:09 955 836 99 4.76 / 12:35 20:20:01
Run 24.5k 01:18:38 13:36:48 889 775 89 4.57 / 13:07 21:38:40
Run 25.7k 10:08:31 11:35:19 552 471 54 7.7 / 07:47 19:37:11
Run 31k 01:20:49 12:56:10 800 694 86 6.61 / 09:03 20:58:02
Run 33.1k 13:29:34 12:35:45 494 422 47 7.62 / 07:52 20:37:37
Run 42.2k 13:45:03 13:45:03 454 386 40 7.67 / 07:49 21:46:55