26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

HENDRIYANTO SUHANDI (#277)
Finished
TIME:  13:44:54
Place
401  OF 990
Male
345  OF 866
35-39
67  OF 145

Swim 01:22:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:44 00:40:44 422 368 64 2.79 / 21:26 08:39:44
Swim 3.8k 00:41:32 01:22:17 408 354 63 2.77 / 21:39 09:21:18

T1 00:06:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:50 01:29:09 418 354 68 - / - 09:28:09

Cycle 06:37:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:32:31 02:32:31 464 420 84 28.22 / 02:07 10:31:31
Bike 71.8k 01:28:22 04:00:55 420 378 78 28.38 / 02:06 11:59:55
Bike 99k 00:56:26 04:57:22 403 361 75 28.52 / 02:06 12:56:23
Bike 108.5k 00:29:42 05:27:06 448 402 79 27.36 / 02:11 13:26:06
Bike 128.3k 00:43:26 06:10:33 425 380 76 27.35 / 02:11 14:09:34
Bike 170.1k 01:36:26 07:47:01 396 353 71 27.01 / 02:13 15:46:01
Bike 180k 00:19:10 08:06:12 397 354 71 27.2 / 02:12 16:05:13

T2 00:07:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:08 08:13:21 418 337 63 - / - 16:12:22

Run 05:31:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:21:10 08:34:33 850 749 121 7.36 / 08:08 16:33:33
Run 8k 02:44:54 11:19:28 875 757 127 2.57 / 23:15 19:18:29
Run 9.1k 17:03:49 09:23:18 656 563 92 7.8 / 07:41 17:22:18
Run 14.3k 01:13:58 10:37:17 936 818 137 5.96 / 10:03 18:36:18
Run 16.4k 03:13:25 10:17:23 542 464 75 7.93 / 07:33 18:16:23
Run 19.3k 01:52:58 12:10:23 950 831 140 4.88 / 12:16 20:09:23
Run 24.5k 01:25:14 13:35:39 891 777 128 4.56 / 13:09 21:34:39
Run 25.7k 06:33:19 11:28:58 502 429 73 7.88 / 07:36 19:27:59
Run 31k 01:21:17 12:50:17 768 664 107 6.71 / 08:55 20:49:17
Run 33.1k 22:27:53 12:28:11 460 390 68 7.79 / 07:41 20:27:11
Run 42.2k 13:44:53 13:44:53 466 395 70 7.63 / 07:51 21:43:54