26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

TOBIAS WIREN (#284)
Finished
TIME:  13:11:54
Place
326  OF 990
Male
280  OF 866
50-54
31  OF 102

Swim 01:19:43 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:58 00:38:58 352 305 30 2.92 / 20:30 08:34:10
Swim 3.8k 00:40:43 01:19:43 360 310 32 2.86 / 20:58 09:14:54

T1 00:05:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:21 01:25:06 269 227 25 - / - 09:20:17

Cycle 06:30:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:29:16 02:29:16 499 450 52 27.86 / 02:09 10:24:28
Bike 71.8k 01:28:30 03:57:48 437 394 41 28.21 / 02:07 11:52:59
Bike 99k 00:54:36 04:52:26 385 346 36 28.65 / 02:05 12:47:37
Bike 108.5k 00:24:07 05:16:35 382 341 36 28.12 / 02:08 13:11:46
Bike 128.3k 00:44:11 06:00:47 377 336 33 27.92 / 02:08 13:55:58
Bike 170.1k 01:36:36 07:37:24 370 329 33 27.41 / 02:11 15:32:36
Bike 180k 00:18:19 07:55:45 373 332 33 27.64 / 02:10 15:50:56

T2 00:10:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:40 08:06:26 708 602 71 - / - 16:01:37

Run 05:05:25 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:15:56 08:22:24 417 363 43 9.78 / 06:07 16:17:35
Run 8k 00:32:12 08:54:37 249 213 24 9.96 / 06:01 16:49:48
Run 9.1k 00:14:01 09:08:39 449 386 44 8.77 / 06:50 17:03:51
Run 14.3k 00:36:48 09:45:29 402 343 37 8.66 / 06:55 17:40:40
Run 16.4k 00:14:49 10:00:19 387 334 37 8.64 / 06:56 17:55:31
Run 19.3k 00:18:27 10:18:48 359 308 32 8.74 / 06:51 18:14:00
Run 24.5k 00:37:47 10:56:37 181 155 13 8.63 / 06:56 18:51:48
Run 25.7k 00:09:17 11:05:55 351 300 31 8.59 / 06:59 19:01:07
Run 31k 00:39:15 11:45:11 324 278 28 8.5 / 07:03 19:40:23
Run 33.1k 00:17:59 12:03:12 346 297 30 8.38 / 07:09 19:58:24
Run 35.9k 00:19:29 12:22:43 306 263 25 8.4 / 07:08 20:17:54
Run 41.1k 00:41:15 13:03:59 183 158 16 8.28 / 07:14 20:59:11
Run 42.2k 00:07:52 13:11:53 330 280 30 8.28 / 07:14 21:07:04