26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

田口 博基 (#285)
Finished
TIME:  11:02:50
Place
113  OF 990
Male
100  OF 866
40-44
23  OF 216

Swim 01:10:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:21 00:34:21 150 127 22 3.31 / 18:04 08:28:37
Swim 3.8k 00:35:54 01:10:16 169 144 29 3.24 / 18:29 09:04:32

T1 00:07:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:11 01:17:29 459 394 90 - / - 09:11:45

Cycle 05:48:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:13:39 02:13:39 159 146 37 31.84 / 01:53 10:07:55
Bike 71.8k 01:19:39 03:33:20 178 160 40 31.71 / 01:53 11:27:36
Bike 99k 00:51:12 04:24:33 181 164 38 31.75 / 01:53 12:18:49
Bike 108.5k 00:20:20 04:44:54 171 155 36 31.38 / 01:54 12:39:10
Bike 128.3k 00:40:00 05:24:56 169 151 33 31.11 / 01:55 13:19:12
Bike 170.1k 01:25:24 06:50:21 167 149 32 30.66 / 01:57 14:44:38
Bike 180k 00:16:03 07:06:26 166 148 32 30.95 / 01:56 15:00:42

T2 00:06:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:47 07:13:14 383 306 72 - / - 15:07:30

Run 03:49:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:12:14 07:25:30 110 99 22 12.74 / 04:42 15:19:46
Run 8k 00:27:41 07:53:12 94 85 20 12.01 / 04:59 15:47:28
Run 9.1k 00:05:56 07:59:10 90 81 20 11.89 / 05:02 15:53:26
Run 14.3k 00:27:49 08:27:01 73 65 14 11.63 / 05:09 16:21:17
Run 16.4k 00:11:37 08:38:39 71 63 12 11.52 / 05:12 16:32:55
Run 19.3k 00:13:32 08:52:13 67 59 10 11.7 / 05:07 16:46:29
Run 25.7k 09:29:21 09:29:21 65 57 11 11.32 / 05:17 17:23:37
Run 31k 00:29:30 09:58:53 64 58 11 11.23 / 05:20 17:53:09
Run 33.1k 00:12:42 10:11:36 71 63 13 11.13 / 05:23 18:05:52
Run 35.9k 00:14:08 10:25:46 65 56 11 11.18 / 05:21 18:20:02
Run 41.1k 00:31:28 10:57:16 51 46 13 11 / 05:27 18:51:32
Run 42.2k 00:05:32 11:02:49 74 65 14 11.02 / 05:26 18:57:05