26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

海利 岸本 (#297)
Finished
TIME:  11:07:08
Place
120  OF 990
Male
106  OF 866
18-24
2  OF 11

Swim 00:54:02 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:26:14 00:26:14 8 8 1 4.34 / 13:48 08:19:27
Swim 3.8k 00:27:47 00:54:02 16 15 2 4.21 / 14:13 08:47:15

T1 00:05:10 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:10 00:59:14 253 213 5 - / - 08:52:27

Cycle 05:36:49 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 29.8k 01:54:26 01:54:26 129 122 3 32.39 / 01:51 09:47:39
Bike 71.8k 01:17:13 03:11:40 132 123 4 32.53 / 01:50 11:04:54
Bike 99k 00:49:28 04:01:09 133 123 4 32.65 / 01:50 11:54:23
Bike 108.5k 00:19:48 04:20:59 125 116 4 32.27 / 01:51 12:14:12
Bike 128.3k 00:37:36 04:58:36 116 107 2 32.16 / 01:51 12:51:50
Bike 170.1k 01:21:16 06:19:53 110 101 2 31.82 / 01:53 14:13:07
Bike 180k 00:16:09 06:36:04 112 102 2 32.06 / 01:52 14:29:18

T2 00:05:47 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:47 06:41:53 309 245 5 - / - 14:35:06

Run 04:25:13 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.6k 00:13:45 06:55:39 214 182 6 11.33 / 05:17 14:48:52
Run 8k 00:31:35 07:27:15 206 177 4 10.58 / 05:40 15:20:29
Run 9.1k 00:06:23 07:33:40 191 163 4 10.54 / 05:41 15:26:53
Run 14.3k 00:30:06 08:03:47 153 132 4 10.47 / 05:43 15:57:01
Run 16.4k 00:12:23 08:16:11 149 128 4 10.43 / 05:44 16:09:25
Run 19.3k 00:14:15 08:30:28 136 115 3 10.66 / 05:37 16:23:41
Run 25.7k 09:09:25 09:09:25 131 111 3 10.45 / 05:44 17:02:39
Run 31k 00:29:48 09:39:15 115 99 3 10.48 / 05:43 17:32:28
Run 33.1k 00:13:38 09:52:54 123 105 2 10.39 / 05:46 17:46:08
Run 41.1k 10:57:08 10:57:08 94 82 1 9.66 / 06:12 18:50:21
Run 42.2k 00:09:57 11:07:07 177 148 3 9.54 / 06:17 19:00:20