26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

RADIN FAIZAL ARIF (#306)
Finished
TIME:  14:41:44
Place
546  OF 990
Male
475  OF 866
25-29
43  OF 62

Swim 01:52:13 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:53:45 00:53:45 920 805 62 2.12 / 28:17 08:57:33
Swim 3.8k 00:58:26 01:52:13 925 810 61 2.03 / 29:31 09:56:01

T1 00:05:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:58 01:58:12 330 279 26 - / - 10:02:00

Cycle 06:37:11 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 03:00:25 03:00:25 396 358 31 28.75 / 02:05 11:04:12
Bike 71.8k 01:27:03 04:27:29 377 340 29 28.86 / 02:04 12:31:17
Bike 99k 00:58:13 05:25:44 392 352 31 28.62 / 02:05 13:29:32
Bike 108.5k 00:23:14 05:49:00 378 337 31 28.2 / 02:07 13:52:48
Bike 128.3k 00:46:34 06:35:36 391 349 31 27.75 / 02:09 14:39:23
Bike 170.1k 01:40:52 08:16:29 398 355 31 26.98 / 02:13 16:20:17
Bike 180k 00:18:55 08:35:25 398 355 31 27.19 / 02:12 16:39:13

T2 00:03:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:56 08:39:22 135 108 15 - / - 16:43:10

Run 06:02:19 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:16:50 08:56:14 526 457 44 9.26 / 06:28 17:00:02
Run 8k 03:08:00 12:04:16 926 807 58 2.34 / 25:36 20:08:04
Run 9.1k 08:09:29 09:47:05 604 520 47 8.06 / 07:26 17:50:53
Run 14.3k 00:46:47 10:33:53 639 555 52 7.49 / 08:00 18:37:41
Run 16.4k 00:19:42 10:53:37 688 596 52 7.33 / 08:11 18:57:25
Run 19.3k 00:22:16 11:15:54 632 545 50 7.39 / 08:06 19:19:42
Run 24.5k 00:48:20 12:04:16 434 372 30 7.17 / 08:21 20:08:04
Run 25.7k 00:09:55 12:14:13 680 586 52 7.17 / 08:21 20:18:00
Run 31k 00:49:38 13:03:53 659 569 51 7.03 / 08:31 21:07:40
Run 33.1k 00:20:45 13:24:39 682 588 52 6.96 / 08:37 21:28:27
Run 35.9k 00:21:17 13:45:58 606 525 44 7.02 / 08:32 21:49:46
Run 41.1k 00:46:47 14:32:46 401 343 27 6.97 / 08:35 22:36:34
Run 42.2k 00:08:55 14:41:43 633 547 48 6.98 / 08:35 22:45:31