26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

NUTTAWUT CHAPAN (#311)
Finished
TIME:  16:24:20
Place
884  OF 990
Male
772  OF 866
30-34
91  OF 103

Swim 01:45:39 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:50:30 00:50:30 844 739 96 2.25 / 26:34 08:42:51
Swim 3.8k 00:55:08 01:45:39 877 767 98 2.15 / 27:48 09:38:00

T1 00:12:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:47 01:58:28 882 771 94 - / - 09:50:48

Cycle 07:00:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:59:16 02:59:16 338 304 39 29.41 / 02:02 10:51:36
Bike 71.8k 01:28:21 04:27:38 373 336 42 28.88 / 02:04 12:19:59
Bike 99k 01:03:22 05:31:02 456 410 55 27.94 / 02:08 13:23:23
Bike 108.5k 00:46:59 06:18:02 669 597 79 25.08 / 02:23 14:10:23
Bike 128.3k 00:46:00 07:04:04 633 569 76 25.19 / 02:22 14:56:25
Bike 170.1k 01:37:19 08:41:24 570 509 66 25.33 / 02:22 16:33:45
Bike 180k 00:18:00 08:59:26 563 505 66 25.65 / 02:20 16:51:46

T2 00:17:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:17:13 09:16:40 931 812 97 - / - 17:09:01

Run 07:07:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:19:20 09:36:02 741 646 79 8.06 / 07:26 17:28:23
Run 8k 00:46:14 10:22:17 636 545 67 7.31 / 08:12 18:14:38
Run 9.1k 00:10:17 10:32:36 822 713 86 7.19 / 08:20 18:24:57
Run 14.3k 00:47:10 11:19:47 798 692 85 6.96 / 08:36 19:12:08
Run 16.4k 00:20:05 11:39:53 822 714 87 6.87 / 08:43 19:32:14
Run 19.3k 00:23:16 12:03:11 768 665 80 6.95 / 08:37 19:55:32
Run 24.5k 00:51:12 12:54:24 555 479 61 6.75 / 08:53 20:46:45
Run 25.7k 00:09:24 13:03:49 796 689 85 6.78 / 08:50 20:56:10
Run 31k 00:53:58 13:57:48 801 695 84 6.61 / 09:04 21:50:09
Run 33.1k 00:24:31 14:22:21 829 720 86 6.49 / 09:14 22:14:42
Run 35.9k 00:34:31 14:56:54 822 718 81 6.33 / 09:28 22:49:15
Run 41.1k 01:14:34 16:11:30 662 575 64 5.94 / 10:05 00:03:50
Run 42.2k 00:12:48 16:24:19 939 820 96 5.92 / 10:08 00:16:40