26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

JING KAI SOH (#352)
Finished
TIME:  15:54:31
Place
790  OF 990
Male
693  OF 866
25-29
59  OF 62

Swim 01:19:48 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:59 00:38:59 351 304 31 2.92 / 20:31 08:37:24
Swim 3.8k 00:40:49 01:19:48 363 313 33 2.85 / 21:00 09:18:15

T1 00:10:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:24 01:30:14 757 655 54 - / - 09:28:40

Cycle 07:47:48 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:39:51 02:39:51 756 680 56 25.68 / 02:20 10:38:17
Bike 71.8k 01:45:40 04:25:32 816 730 57 24.57 / 02:26 12:23:59
Bike 99k 01:09:57 05:35:31 851 757 58 24.21 / 02:28 13:33:57
Bike 108.5k 00:26:33 06:02:05 778 694 56 23.94 / 02:30 14:00:32
Bike 128.3k 00:56:03 06:58:10 823 732 55 23.47 / 02:33 14:56:36
Bike 170.1k 01:58:37 08:56:49 796 709 57 22.85 / 02:37 16:55:15
Bike 180k 00:21:13 09:18:03 852 752 58 23.08 / 02:35 17:16:29

T2 00:15:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:15:46 09:33:50 906 787 59 - / - 17:32:17

Run 06:20:39 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:15:21 09:49:12 357 308 30 10.16 / 05:54 17:47:39
Run 8k 00:48:19 10:37:32 586 501 39 7.53 / 07:57 18:35:59
Run 9.1k 00:11:59 10:49:33 813 706 59 7.21 / 08:19 18:47:59
Run 14.3k 00:44:34 11:34:08 759 659 57 7.13 / 08:24 19:32:35
Run 16.4k 00:20:09 11:54:19 782 679 58 7 / 08:33 19:52:45
Run 19.3k 00:23:47 12:18:07 742 643 55 7.04 / 08:30 20:16:34
Run 24.5k 00:51:38 13:09:46 544 469 34 6.8 / 08:48 21:08:13
Run 25.7k 00:10:29 13:20:16 791 685 56 6.81 / 08:48 21:18:43
Run 31k 00:50:46 14:11:04 770 666 56 6.7 / 08:56 22:09:31
Run 33.1k 00:18:36 14:29:42 762 658 55 6.71 / 08:56 22:28:08
Run 35.9k 00:24:01 14:53:44 700 602 49 6.73 / 08:54 22:52:10
Run 41.1k 00:52:11 15:45:56 511 436 33 6.62 / 09:03 23:44:23
Run 42.2k 00:08:32 15:54:30 758 653 53 6.65 / 09:01 23:52:57