26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MÉLISSA LAPP (#368)
Finished
TIME:  10:36:57
Place
71  OF 990
Female
8  OF 124
25-29
2  OF 9

Swim 01:03:01 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:31:35 00:31:35 83 13 4 3.6 / 16:37 08:25:27
Swim 3.8k 00:31:24 01:03:01 73 10 4 3.61 / 16:35 08:56:52

T1 00:04:20 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:20 01:07:22 180 31 4 - / - 09:01:14

Cycle 05:28:04 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 29.8k 02:04:42 02:04:42 206 21 4 31.2 / 01:55 09:58:33
Bike 71.8k 01:17:35 03:22:18 169 17 4 31.93 / 01:52 11:16:09
Bike 99k 00:47:24 04:09:44 134 11 4 32.57 / 01:50 12:03:35
Bike 108.5k 00:18:49 04:28:34 121 8 2 32.35 / 01:51 12:22:25
Bike 128.3k 00:35:28 05:04:04 103 8 2 32.52 / 01:50 12:57:55
Bike 170.1k 01:15:40 06:19:45 83 6 2 32.67 / 01:50 14:13:36
Bike 180k 00:15:42 06:35:28 83 6 2 32.91 / 01:49 14:29:20

T2 00:02:53 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:53 06:38:23 56 14 3 - / - 14:32:14

Run 03:58:31 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.6k 00:11:57 06:50:21 92 8 2 13.04 / 04:35 14:44:12
Run 8k 00:26:56 07:17:18 66 8 2 12.33 / 04:51 15:11:10
Run 9.1k 00:06:07 07:23:27 70 8 2 12.12 / 04:57 15:17:18
Run 14.3k 00:27:15 07:50:44 61 7 2 11.86 / 05:03 15:44:35
Run 16.4k 00:11:40 08:02:25 61 7 2 11.71 / 05:07 15:56:16
Run 19.3k 00:14:50 08:17:17 66 8 2 11.71 / 05:07 16:11:08
Run 24.5k 02:13:16 10:30:34 659 86 6 6.33 / 09:28 18:24:25
Run 25.7k 20:28:05 08:58:40 93 11 2 10.99 / 05:27 16:52:31
Run 31k 00:32:10 09:30:52 92 11 2 10.78 / 05:33 17:24:43
Run 33.1k 00:13:10 09:44:03 99 14 2 10.69 / 05:36 17:37:55
Run 35.9k 00:15:23 09:59:28 93 14 2 10.71 / 05:36 17:53:19
Run 42.2k 10:36:56 10:36:56 103 16 3 10.61 / 05:39 18:30:47