26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

HAFIZ ARIFFIN (#381)
DNF
TIME: 
Place
0  OF 990
Male
0  OF 866
30-34
0  OF 103

Swim 02:08:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:59:48 00:59:48 - - - 1.9 / 31:28 09:00:54
Swim 3.8k 01:08:44 02:08:34 - - - 1.77 / 33:50 10:09:40

T1 00:08:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:53 02:17:28 - - - - / - 10:18:34

Cycle 07:54:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 03:34:00 03:34:00 - - - 23.36 / 02:34 11:35:06
Bike 71.8k 01:47:11 05:21:13 - - - 23.44 / 02:33 13:22:19
Bike 99k 01:15:34 06:36:49 - - - 22.9 / 02:37 14:37:55
Bike 108.5k 00:27:36 07:04:26 - - - 22.68 / 02:38 15:05:32
Bike 128.3k 00:55:33 08:00:01 - - - 22.47 / 02:40 16:01:07
Bike 170.1k 01:51:54 09:51:56 - - - 22.45 / 02:40 17:53:02
Bike 180k 00:20:07 10:12:04 - - - 22.75 / 02:38 18:13:10

T2 00:14:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:14:29 10:26:34 - - - - / - 18:27:40

Run 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:22:45 10:49:20 - - - 6.85 / 08:45 18:50:26
Run 8k 00:56:43 11:46:05 - - - 6.03 / 09:56 19:47:11
Run 9.1k 00:10:02 11:56:09 - - - 6.09 / 09:50 19:57:15
Run 14.3k 00:48:29 12:44:39 - - - 6.21 / 09:39 20:45:45
Run 16.4k 00:19:38 13:04:19 - - - 6.23 / 09:37 21:05:25
Run 19.3k 00:34:42 13:39:03 - - - 6.01 / 09:58 21:40:09
Run 24.5k 00:48:58 14:28:02 - - - 6.08 / 09:51 22:29:08
Run 25.7k 00:11:38 14:39:41 - - - 6.09 / 09:50 22:40:47