26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

IVAN BRYGAR (#391)
Finished
TIME:  14:33:01
Place
517  OF 990
Male
449  OF 866
30-34
57  OF 103

Swim 01:26:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:02 00:42:02 484 423 59 2.71 / 22:07 08:40:56
Swim 3.8k 00:44:41 01:26:45 511 446 61 2.62 / 22:49 09:25:39

T1 00:12:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:22 01:39:08 867 756 93 - / - 09:38:02

Cycle 07:25:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:53:37 02:53:37 907 803 99 24.01 / 02:29 10:52:30
Bike 71.8k 01:41:42 04:35:20 828 740 91 24.45 / 02:27 12:34:13
Bike 99k 01:06:28 05:41:50 819 732 89 24.47 / 02:27 13:40:43
Bike 108.5k 00:24:45 06:06:36 737 660 84 24.34 / 02:27 14:05:30
Bike 128.3k 00:51:15 06:57:52 745 664 85 24.15 / 02:29 14:56:46
Bike 170.1k 01:46:44 08:44:37 705 626 80 23.98 / 02:30 16:43:31
Bike 180k 00:20:18 09:04:57 707 629 80 24.22 / 02:28 17:03:51

T2 00:06:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:13 09:11:12 348 276 35 - / - 17:10:06

Run 05:21:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:15:50 09:27:03 409 355 47 9.84 / 06:05 17:25:57
Run 8k 00:35:59 10:03:03 329 280 36 9.25 / 06:28 18:01:57
Run 9.1k 00:07:07 10:10:12 342 295 42 9.25 / 06:28 18:09:06
Run 14.3k 00:36:53 10:47:06 336 289 40 8.94 / 06:42 18:46:00
Run 16.4k 00:16:45 11:03:52 367 317 43 8.73 / 06:52 19:02:46
Run 19.3k 00:19:00 11:22:53 355 304 42 8.79 / 06:49 19:21:47
Run 24.5k 00:44:23 12:07:17 221 187 30 8.34 / 07:11 20:06:11
Run 25.7k 00:08:35 12:15:54 398 337 48 8.34 / 07:11 20:14:47
Run 31k 00:47:42 13:03:37 417 355 49 8 / 07:29 21:02:31
Run 33.1k 00:20:11 13:23:50 440 372 53 7.86 / 07:37 21:22:44
Run 35.9k 00:21:56 13:45:47 400 339 47 7.84 / 07:38 21:44:41
Run 41.1k 00:40:42 14:26:30 240 204 26 7.82 / 07:40 22:25:24
Run 42.2k 00:06:28 14:33:00 408 344 51 7.86 / 07:37 22:31:53