26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

EKALAK CHAINAKUL (#393)
Finished
TIME:  15:15:14
Place
641  OF 990
Male
562  OF 866
35-39
95  OF 145

Swim 01:27:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:07 00:43:07 536 470 76 2.64 / 22:41 08:43:30
Swim 3.8k 00:44:14 01:27:22 528 461 77 2.6 / 22:59 09:27:45

T1 00:09:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:44 01:37:07 710 613 113 - / - 09:37:30

Cycle 07:48:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:47:08 02:47:08 776 697 120 25.54 / 02:20 10:47:30
Bike 71.8k 01:44:39 04:31:48 807 723 123 24.66 / 02:25 12:32:10
Bike 99k 01:06:18 05:38:08 802 718 125 24.64 / 02:26 13:38:30
Bike 108.5k 00:34:14 06:12:23 821 729 126 23.65 / 02:32 14:12:46
Bike 128.3k 00:51:58 07:04:23 819 728 125 23.52 / 02:33 15:04:46
Bike 170.1k 02:00:27 09:04:51 798 711 119 22.79 / 02:37 17:05:14
Bike 180k 00:20:40 09:25:33 855 755 127 23.05 / 02:36 17:25:55

T2 00:08:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:16 09:33:50 526 437 77 - / - 17:34:13

Run 05:41:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:16:27 09:50:19 485 424 71 9.47 / 06:19 17:50:41
Run 8k 00:40:42 10:31:01 443 380 64 8.39 / 07:08 18:31:23
Run 9.1k 00:09:00 10:40:02 557 478 76 8.24 / 07:16 18:40:24
Run 14.3k 00:41:01 11:21:05 538 461 79 8 / 07:29 19:21:27
Run 16.4k 00:18:01 11:39:07 564 482 81 7.85 / 07:38 19:39:30
Run 19.3k 00:21:15 12:00:24 526 452 76 7.9 / 07:35 20:00:47
Run 24.5k 00:43:38 12:44:04 321 271 44 7.72 / 07:45 20:44:26
Run 25.7k 00:09:52 12:53:57 551 470 80 7.7 / 07:47 20:54:20
Run 31k 00:42:44 13:36:43 490 418 74 7.65 / 07:50 21:37:05
Run 33.1k 00:18:41 13:55:25 504 432 73 7.59 / 07:54 21:55:47
Run 35.9k 00:22:09 14:17:35 456 391 68 7.59 / 07:54 22:17:58
Run 41.1k 00:47:53 15:05:28 299 253 42 7.43 / 08:04 23:05:51
Run 42.2k 00:09:43 15:15:13 516 442 76 7.41 / 08:05 23:15:35