26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

MUHAMMAD SYAKIR CHE MANSOR (#395)
Finished
TIME:  16:28:06
Place
892  OF 990
Male
780  OF 866
30-34
93  OF 103

Swim 01:29:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:28 00:44:28 602 526 71 2.56 / 23:24 08:44:48
Swim 3.8k 00:45:24 01:29:54 588 515 68 2.53 / 23:39 09:30:14

T1 00:08:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:04 01:37:59 554 475 60 - / - 09:38:20

Cycle 07:53:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:43:05 02:43:05 547 497 67 27.47 / 02:11 10:43:26
Bike 71.8k 01:41:10 04:24:17 673 608 81 25.9 / 02:18 12:24:37
Bike 99k 01:13:49 05:38:07 795 712 88 24.73 / 02:25 13:38:28
Bike 108.5k 00:45:38 06:23:47 890 788 93 22.78 / 02:38 14:24:07
Bike 128.3k 00:55:22 07:19:10 901 792 94 22.56 / 02:39 15:19:31
Bike 180k 09:31:33 09:31:33 877 771 93 22.8 / 02:37 17:31:53

T2 00:08:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:38 09:40:13 564 474 61 - / - 17:40:33

Run 06:47:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:32:15 10:12:29 950 834 98 4.83 / 12:24 18:12:50
Run 8k 00:38:25 10:50:56 716 615 72 6.78 / 08:50 18:51:16
Run 9.1k 00:08:44 10:59:42 881 767 93 6.87 / 08:43 19:00:02
Run 14.3k 00:51:31 11:51:14 882 768 91 6.54 / 09:09 19:51:34
Run 16.4k 00:23:40 12:14:56 917 801 95 6.36 / 09:25 20:15:16
Run 19.3k 00:29:21 12:44:18 892 780 91 6.29 / 09:32 20:44:39
Run 24.5k 00:52:21 13:36:40 689 600 72 6.21 / 09:39 21:37:01
Run 25.7k 00:08:58 13:45:40 916 800 95 6.28 / 09:33 21:46:00
Run 31k 00:51:25 14:37:06 896 783 90 6.26 / 09:34 22:37:27
Run 33.1k 00:21:20 14:58:27 896 781 90 6.24 / 09:36 22:58:48
Run 35.9k 00:24:24 15:22:53 835 728 84 6.28 / 09:32 23:23:13
Run 41.1k 00:55:21 16:18:16 621 539 62 6.19 / 09:41 00:18:36
Run 42.2k 00:09:48 16:28:05 885 772 89 6.2 / 09:39 00:28:26