26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

CHEE SOON FOO (#400)
Finished
TIME:  14:42:37
Place
550  OF 990
Male
479  OF 866
30-34
61  OF 103

Swim 01:34:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:47:17 00:47:17 732 638 85 2.41 / 24:53 08:43:56
Swim 3.8k 00:47:25 01:34:44 697 606 82 2.4 / 24:55 09:31:23

T1 00:05:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:43 01:40:29 305 257 36 - / - 09:37:08

Cycle 07:10:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:47:02 02:47:02 623 563 79 26.87 / 02:13 10:43:42
Bike 71.8k 01:36:09 04:23:13 610 551 75 26.47 / 02:15 12:19:52
Bike 99k 01:02:35 05:25:49 612 552 74 26.36 / 02:16 13:22:28
Bike 108.5k 00:27:36 05:53:27 607 544 70 25.73 / 02:19 13:50:06
Bike 128.3k 00:48:16 06:41:44 597 533 67 25.55 / 02:20 14:38:23
Bike 170.1k 01:49:25 08:31:10 614 549 71 24.85 / 02:24 16:27:50
Bike 180k 00:19:19 08:50:31 609 543 70 25.11 / 02:23 16:47:10

T2 00:13:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:23 09:03:56 843 728 88 - / - 17:00:35

Run 05:38:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:16:13 09:20:11 451 395 52 9.61 / 06:14 17:16:50
Run 8k 00:38:54 09:59:06 412 352 40 8.7 / 06:53 17:55:46
Run 9.1k 00:08:32 10:07:40 491 423 52 8.56 / 07:00 18:04:19
Run 14.3k 00:40:34 10:48:15 497 428 56 8.22 / 07:17 18:44:55
Run 16.4k 00:16:49 11:05:06 507 433 58 8.12 / 07:23 19:01:45
Run 19.3k 00:20:57 11:26:04 477 409 55 8.14 / 07:21 19:22:43
Run 24.5k 00:44:22 12:10:27 293 248 36 7.88 / 07:36 20:07:07
Run 25.7k 00:09:10 12:19:39 504 431 59 7.87 / 07:36 20:16:18
Run 31k 00:47:19 13:07:00 491 419 55 7.65 / 07:50 21:03:39
Run 33.1k 00:18:59 13:26:00 510 436 58 7.57 / 07:55 21:22:40
Run 35.9k 00:21:47 13:47:49 459 394 51 7.58 / 07:54 21:44:28
Run 41.1k 00:46:10 14:34:00 295 249 32 7.47 / 08:01 22:30:39
Run 42.2k 00:08:35 14:42:36 500 426 58 7.47 / 08:01 22:39:16