26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

CLAYTON HARRIS (#406)
Finished
TIME:  16:38:56
Place
933  OF 990
Male
815  OF 866
30-34
97  OF 103

Swim 01:04:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:41 00:31:41 85 72 13 3.59 / 16:40 08:29:29
Swim 3.8k 00:32:43 01:04:26 82 69 12 3.53 / 16:57 09:02:14

T1 00:04:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:44 01:09:11 212 173 25 - / - 09:06:59

Cycle 08:44:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:22:13 02:22:13 888 786 96 24.48 / 02:27 10:20:01
Bike 71.8k 01:53:59 04:16:14 919 813 99 23.03 / 02:36 12:14:02
Bike 99k 01:13:53 05:30:09 928 819 99 22.76 / 02:38 13:27:57
Bike 108.5k 00:36:47 06:06:57 941 828 101 21.86 / 02:44 14:04:45
Bike 128.3k 01:07:01 07:14:00 960 842 102 21.1 / 02:50 15:11:48
Bike 180k 09:54:10 09:54:10 963 845 102 20.57 / 02:54 17:51:58

T2 00:10:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:56 10:05:08 729 619 75 - / - 18:02:56

Run 06:33:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:20:04 10:25:13 787 689 84 7.77 / 07:43 18:23:01
Run 8k 00:45:00 11:10:14 624 535 66 7.37 / 08:08 19:08:02
Run 9.1k 00:10:51 11:21:07 824 715 87 7.18 / 08:20 19:18:55
Run 14.3k 00:48:35 12:09:44 812 703 86 6.88 / 08:42 20:07:32
Run 16.4k 00:20:29 12:30:14 843 732 88 6.78 / 08:50 20:28:02
Run 19.3k 00:23:29 12:53:44 785 680 81 6.86 / 08:44 20:51:33
Run 24.5k 00:53:33 13:47:19 597 516 62 6.61 / 09:04 21:45:07
Run 25.7k 00:10:27 13:57:48 840 727 86 6.62 / 09:03 21:55:36
Run 31k 00:49:40 14:47:30 810 704 85 6.58 / 09:06 22:45:18
Run 33.1k 00:20:33 15:08:05 815 706 85 6.55 / 09:09 23:05:53
Run 35.9k 00:24:49 15:32:55 757 656 75 6.57 / 09:07 23:30:43
Run 41.1k 00:54:45 16:27:41 565 488 53 6.44 / 09:18 00:25:29
Run 42.2k 00:11:13 16:38:55 827 719 82 6.42 / 09:19 00:36:44