26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MUIZZ HASNANI (#407)
Finished
TIME:  14:42:41
Place
551  OF 990
Male
480  OF 866
30-34
62  OF 103

Swim 01:31:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:12 00:44:12 593 518 69 2.57 / 23:16 08:43:47
Swim 3.8k 00:47:22 01:31:35 624 542 72 2.48 / 24:06 09:31:10

T1 00:06:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:10 01:37:46 346 293 39 - / - 09:37:21

Cycle 06:40:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:39:14 02:39:14 370 334 44 29.09 / 02:03 10:38:49
Bike 71.8k 01:29:51 04:09:06 412 372 48 28.46 / 02:06 12:08:41
Bike 99k 00:58:00 05:07:08 412 369 44 28.37 / 02:06 13:06:43
Bike 108.5k 00:28:09 05:35:18 440 394 50 27.4 / 02:11 13:34:53
Bike 128.3k 00:47:40 06:23:00 455 408 53 26.99 / 02:13 14:22:34
Bike 170.1k 01:37:51 08:00:52 436 391 49 26.64 / 02:15 16:00:26
Bike 180k 00:17:41 08:18:34 425 382 47 26.94 / 02:13 16:18:08

T2 00:14:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:14:01 08:32:37 865 749 90 - / - 16:32:11

Run 06:10:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:19:52 08:52:30 774 678 81 7.85 / 07:38 16:52:04
Run 8k 02:56:37 11:49:08 904 785 96 2.44 / 24:33 19:48:43
Run 9.1k 15:01:31 09:40:40 614 529 68 8.02 / 07:28 17:40:14
Run 14.3k 00:44:03 10:24:44 598 514 65 7.65 / 07:50 18:24:18
Run 16.4k 00:17:24 10:42:09 613 526 69 7.59 / 07:53 18:41:44
Run 19.3k 00:22:36 11:04:46 577 495 64 7.61 / 07:52 19:04:21
Run 24.5k 00:44:20 11:49:08 362 308 44 7.48 / 08:01 19:48:43
Run 25.7k 00:09:04 11:58:14 597 512 69 7.49 / 08:00 19:57:49
Run 31k 00:51:31 12:49:46 597 516 66 7.23 / 08:17 20:49:21
Run 33.1k 00:23:49 13:13:36 647 560 70 7.06 / 08:29 21:13:11
Run 35.9k 00:30:40 13:44:18 639 549 64 6.91 / 08:40 21:43:52
Run 41.1k 00:48:36 14:32:55 436 370 42 6.84 / 08:45 22:32:30
Run 42.2k 00:09:43 14:42:40 680 583 70 6.84 / 08:46 22:42:14