26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MUHD AL AMIN KAMARUDIN (#411)
Finished
TIME:  14:54:15
Place
580  OF 990
Male
506  OF 866
30-34
64  OF 103

Swim 01:24:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:17 00:41:17 442 387 54 2.76 / 21:43 08:41:53
Swim 3.8k 00:43:38 01:24:56 472 412 55 2.68 / 22:21 09:25:33

T1 00:04:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 01:29:30 196 161 23 - / - 09:30:07

Cycle 06:46:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:32:43 02:32:43 456 412 56 28.29 / 02:07 10:33:20
Bike 71.8k 01:33:16 04:06:00 502 455 65 27.52 / 02:10 12:06:37
Bike 99k 00:55:28 05:01:30 448 403 54 28.02 / 02:08 13:02:06
Bike 108.5k 00:31:02 05:32:33 496 447 59 26.78 / 02:14 13:33:10
Bike 128.3k 00:44:32 06:17:07 474 425 55 26.76 / 02:14 14:17:44
Bike 170.1k 01:39:53 07:57:02 467 418 54 26.33 / 02:16 15:57:39
Bike 180k 00:19:06 08:16:10 465 416 53 26.55 / 02:15 16:16:47

T2 00:16:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:16:14 08:32:25 910 791 95 - / - 16:33:02

Run 06:21:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:22:28 08:54:55 887 782 91 6.93 / 08:38 16:55:31
Run 8k 03:08:08 12:03:04 935 816 99 2.27 / 26:19 20:03:41
Run 9.1k 01:19:35 09:49:20 838 727 89 7.1 / 08:27 17:49:56
Run 14.3k 00:44:08 10:33:29 767 666 83 7.08 / 08:27 18:34:06
Run 16.4k 00:18:12 10:51:43 770 668 82 7.06 / 08:29 18:52:19
Run 19.3k 00:22:11 11:13:55 704 610 73 7.17 / 08:22 19:14:32
Run 24.5k 00:49:07 12:03:04 493 423 54 6.97 / 08:35 20:03:41
Run 25.7k 00:10:27 12:13:32 738 637 79 6.97 / 08:36 20:14:09
Run 31k 00:48:28 13:02:01 704 608 76 6.89 / 08:41 21:02:38
Run 33.1k 00:21:29 13:23:32 726 626 78 6.82 / 08:47 21:24:08
Run 35.9k 00:25:58 13:49:31 679 583 69 6.79 / 08:49 21:50:08
Run 41.1k 00:54:01 14:43:34 504 430 48 6.64 / 09:01 22:44:10
Run 42.2k 00:10:39 14:54:14 764 659 77 6.63 / 09:02 22:54:51