26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ALEX LIM (#422)
Finished
TIME:  15:33:26
Place
709  OF 990
Male
622  OF 866
30-34
80  OF 103

Swim 01:27:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:43:43 00:43:43 567 495 67 2.6 / 23:01 08:46:01
Swim 3.8k 00:44:02 01:27:47 547 478 64 2.59 / 23:06 09:30:05

T1 00:11:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:55 01:39:43 841 732 90 - / - 09:42:01

Cycle 07:08:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:47:25 02:47:25 675 609 84 26.41 / 02:16 10:49:43
Bike 71.8k 01:36:05 04:23:31 636 574 78 26.3 / 02:16 12:25:49
Bike 99k 01:03:47 05:27:20 639 575 77 26.09 / 02:17 13:29:37
Bike 108.5k 00:29:11 05:56:32 642 577 75 25.35 / 02:22 13:58:50
Bike 128.3k 00:48:27 06:45:01 629 565 75 25.21 / 02:22 14:47:19
Bike 170.1k 01:44:11 08:29:14 605 541 69 24.92 / 02:24 16:31:31
Bike 180k 00:19:07 08:48:22 601 538 68 25.19 / 02:22 16:50:39

T2 00:12:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:24 09:00:47 793 682 80 - / - 17:03:05

Run 06:32:36 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:18:57 09:19:46 700 610 75 8.22 / 07:17 17:22:03
Run 8k 00:41:40 10:01:27 517 438 53 7.91 / 07:34 18:03:45
Run 9.1k 00:08:53 10:10:22 645 552 70 7.84 / 07:38 18:12:39
Run 14.3k 00:48:17 10:58:40 715 618 74 7.27 / 08:14 19:00:58
Run 16.4k 00:18:49 11:17:30 737 636 78 7.19 / 08:20 19:19:48
Run 19.3k 00:22:49 11:40:20 678 587 72 7.25 / 08:15 19:42:38
Run 24.5k 00:46:11 12:26:33 445 382 52 7.14 / 08:23 20:28:51
Run 25.7k 00:09:25 12:35:59 688 593 77 7.16 / 08:22 20:38:17
Run 31k 00:55:11 13:31:12 714 617 77 6.87 / 08:43 21:33:29
Run 33.1k 00:29:15 14:00:28 796 689 83 6.62 / 09:03 22:02:45
Run 35.9k 00:29:51 14:30:20 768 666 76 6.53 / 09:10 22:32:38
Run 41.1k 00:54:12 15:24:34 570 493 55 6.42 / 09:20 23:26:52
Run 42.2k 00:08:49 15:33:25 822 714 81 6.44 / 09:18 23:35:42