26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

YONG LIM (#424)
Finished
TIME:  16:02:41
Place
809  OF 990
Male
708  OF 866
30-34
88  OF 103

Swim 01:34:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:59 00:46:59 711 619 82 2.42 / 24:43 08:50:30
Swim 3.8k 00:47:37 01:34:37 693 602 81 2.4 / 24:54 09:38:08

T1 00:08:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:09 01:42:47 561 481 62 - / - 09:46:18

Cycle 07:00:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:49:34 02:49:34 638 577 81 26.78 / 02:14 10:53:05
Bike 71.8k 01:34:58 04:24:33 593 535 71 26.63 / 02:15 12:28:05
Bike 99k 01:00:57 05:25:32 576 521 72 26.66 / 02:14 13:29:03
Bike 108.5k 00:28:54 05:54:27 592 530 68 25.86 / 02:19 13:57:59
Bike 128.3k 00:50:08 06:44:36 603 539 69 25.5 / 02:21 14:48:08
Bike 170.1k 01:40:03 08:24:41 565 505 65 25.39 / 02:21 16:28:12
Bike 180k 00:18:53 08:43:35 561 503 65 25.66 / 02:20 16:47:07

T2 00:08:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:55 08:52:32 589 493 63 - / - 16:56:03

Run 07:10:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:22:49 09:15:22 895 789 92 6.83 / 08:46 17:18:54
Run 8k 00:49:08 10:04:32 724 622 73 6.66 / 08:59 18:08:03
Run 9.1k 00:10:39 10:15:13 917 801 96 6.6 / 09:05 18:18:44
Run 14.3k 00:50:11 11:05:26 894 780 93 6.45 / 09:17 19:08:57
Run 16.4k 00:21:14 11:26:41 914 798 94 6.38 / 09:23 19:30:13
Run 19.3k 00:26:10 11:52:52 875 765 89 6.42 / 09:20 19:56:24
Run 24.5k 00:57:40 12:50:34 700 611 74 6.17 / 09:42 20:54:06
Run 25.7k 00:10:32 13:01:08 928 812 98 6.2 / 09:40 21:04:40
Run 31k 00:55:30 13:56:40 921 807 98 6.11 / 09:48 22:00:11
Run 33.1k 00:24:12 14:20:54 930 814 97 6.04 / 09:55 22:24:25
Run 35.9k 00:26:35 14:47:30 876 767 87 6.06 / 09:53 22:51:01
Run 41.1k 01:03:26 15:50:58 668 580 66 5.89 / 10:10 23:54:29
Run 42.2k 00:11:41 16:02:40 944 825 98 5.88 / 10:11 00:06:12