26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

JEN MIN LOH (#427)
Finished
TIME:  15:28:19
Place
685  OF 990
Male
599  OF 866
30-34
77  OF 103

Swim 01:46:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:52:01 00:52:01 886 777 99 2.19 / 27:23 08:56:30
Swim 3.8k 00:54:39 01:46:42 889 779 99 2.13 / 28:04 09:51:10

T1 00:10:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:02 01:56:45 729 629 80 - / - 10:01:14

Cycle 07:34:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 03:09:07 03:09:07 860 764 95 24.71 / 02:25 11:13:36
Bike 71.8k 01:42:56 04:52:04 817 731 89 24.57 / 02:26 12:56:33
Bike 99k 01:04:42 05:56:48 793 710 87 24.74 / 02:25 14:01:17
Bike 108.5k 00:30:07 06:26:56 760 678 87 24.09 / 02:29 14:31:25
Bike 128.3k 00:50:46 07:17:44 762 681 86 23.98 / 02:30 15:22:13
Bike 180k 09:31:39 09:31:39 770 685 85 23.74 / 02:31 17:36:08

T2 00:06:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:06 09:37:46 340 271 34 - / - 17:42:15

Run 05:50:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 01:45:49 11:23:37 965 845 102 1.47 / 40:42 19:28:06
Run 8k 07:51:30 10:35:07 446 382 47 8.37 / 07:10 18:39:36
Run 9.1k 00:08:14 10:43:23 543 468 61 8.32 / 07:12 18:47:51
Run 14.3k 01:17:36 12:01:00 933 816 99 5.99 / 10:00 20:05:29
Run 16.4k 07:19:25 11:40:25 527 452 62 8.02 / 07:28 19:44:54
Run 19.3k 02:03:41 13:44:08 958 839 102 4.7 / 12:45 21:48:36
Run 24.5k 17:02:54 12:47:02 309 262 39 7.76 / 07:43 20:51:31
Run 25.7k 00:08:41 12:55:45 525 449 62 7.78 / 07:42 21:00:14
Run 31k 01:33:54 14:29:40 873 762 89 6.37 / 09:24 22:34:09
Run 33.1k 15:29:37 14:02:38 531 454 61 7.49 / 08:00 22:07:06
Run 41.1k 15:19:30 15:19:30 339 288 35 7.21 / 08:18 23:23:59
Run 42.2k 00:08:46 15:28:18 564 485 62 7.22 / 08:18 23:32:47