26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

RYOSUKE NIKI (#431)
Finished
TIME:  16:02:59
Place
812  OF 990
Male
710  OF 866
30-34
89  OF 103

Swim 01:16:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:45 00:37:45 297 259 34 3.01 / 19:52 08:33:13
Swim 3.8k 00:38:24 01:16:11 288 249 35 2.99 / 20:02 09:11:38

T1 00:08:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:39 01:24:51 605 521 68 - / - 09:20:19

Cycle 07:06:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:30:44 02:30:44 587 533 72 27.15 / 02:12 10:26:11
Bike 71.8k 01:32:44 04:03:30 542 494 69 27.15 / 02:12 11:58:57
Bike 99k 01:01:58 05:05:29 553 500 70 26.92 / 02:13 13:00:56
Bike 108.5k 00:29:04 05:34:34 570 513 66 26.07 / 02:18 13:30:02
Bike 128.3k 00:50:19 06:24:55 585 525 66 25.65 / 02:20 14:20:23
Bike 170.1k 01:45:17 08:10:14 583 522 67 25.17 / 02:22 16:05:41
Bike 180k 00:21:06 08:31:22 589 528 67 25.32 / 02:22 16:26:49

T2 00:13:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:01 08:44:25 819 705 83 - / - 16:39:52

Run 07:18:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:15:39 09:00:05 388 335 45 9.96 / 06:01 16:55:32
Run 8k 03:40:53 12:41:00 959 840 101 2.02 / 29:34 20:36:27
Run 9.1k 10:54:39 09:52:20 610 526 67 8.04 / 07:27 17:47:47
Run 14.3k 00:52:15 10:44:37 756 656 81 7.13 / 08:24 18:40:04
Run 16.4k 00:25:07 11:09:45 844 733 89 6.77 / 08:51 19:05:13
Run 19.3k 00:30:42 11:40:29 850 740 86 6.57 / 09:07 19:35:56
Run 24.5k 01:00:30 12:41:00 691 602 73 6.21 / 09:39 20:36:27
Run 25.7k 00:12:48 12:53:49 930 814 99 6.18 / 09:42 20:49:16
Run 31k 00:57:39 13:51:29 933 817 99 6.05 / 09:54 21:46:56
Run 33.1k 00:24:20 14:15:51 937 820 99 5.99 / 10:00 22:11:18
Run 35.9k 00:28:39 14:44:32 888 777 91 5.98 / 10:01 22:39:59
Run 42.2k 16:02:58 16:02:58 950 831 101 5.77 / 10:23 23:58:25