26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ARITHAT PHETSUWAN (#437)
Finished
TIME:  15:41:26
Place
732  OF 990
Male
644  OF 866
30-34
81  OF 103

Swim 01:00:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:03 00:30:03 55 47 9 3.79 / 15:49 08:25:11
Swim 3.8k 00:30:05 01:00:10 47 43 7 3.78 / 15:50 08:55:18

T1 00:09:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:40 01:09:52 703 607 78 - / - 09:05:00

Cycle 07:28:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:14:30 02:14:30 528 479 62 27.66 / 02:10 10:09:39
Bike 71.8k 01:30:50 03:45:22 488 442 61 27.7 / 02:09 11:40:30
Bike 99k 01:01:09 04:46:33 507 459 63 27.41 / 02:11 12:41:41
Bike 108.5k 00:38:39 05:25:13 625 560 72 25.49 / 02:21 13:20:22
Bike 128.3k 00:48:24 06:13:39 617 553 72 25.34 / 02:22 14:08:47
Bike 170.1k 02:02:55 08:16:35 714 635 82 23.91 / 02:30 16:11:44
Bike 180k 00:21:37 08:38:14 727 646 82 24.08 / 02:29 16:33:23

T2 00:09:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:31 08:47:47 641 542 70 - / - 16:42:55

Run 06:53:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:17:16 09:05:04 564 486 62 9.03 / 06:38 17:00:12
Run 8k 00:57:31 10:02:36 745 641 75 6.41 / 09:21 17:57:44
Run 9.1k 00:07:47 10:10:24 916 800 95 6.6 / 09:04 18:05:32
Run 14.3k 00:49:33 10:59:58 890 776 92 6.49 / 09:14 18:55:07
Run 16.4k 00:22:35 11:22:35 918 802 96 6.35 / 09:26 19:17:43
Run 19.3k 00:24:13 11:46:49 868 758 88 6.46 / 09:16 19:41:57
Run 24.5k 00:54:30 12:41:21 673 585 68 6.29 / 09:31 20:36:29
Run 25.7k 00:10:36 12:51:58 908 792 93 6.31 / 09:30 20:47:07
Run 31k 00:59:01 13:51:01 918 804 97 6.13 / 09:46 21:46:09
Run 33.1k 00:24:25 14:15:27 927 811 96 6.06 / 09:53 22:10:35
Run 35.9k 00:28:20 14:43:48 880 771 89 6.05 / 09:54 22:38:56
Run 42.2k 15:41:25 15:41:25 910 796 92 6.12 / 09:48 23:36:33