26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

DANIEL VALDEZ (#457)
Finished
TIME:  11:32:35
Place
156  OF 990
Male
135  OF 866
35-39
25  OF 145

Swim 01:27:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:11 00:43:11 539 472 77 2.63 / 22:43 08:42:08
Swim 3.8k 00:44:11 01:27:23 530 463 78 2.6 / 22:59 09:26:20

T1 00:03:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:25 01:30:49 83 69 20 - / - 09:29:47

Cycle 06:01:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:27:23 02:27:23 174 160 33 31.62 / 01:53 10:26:20
Bike 71.8k 01:21:04 03:48:28 200 180 37 31.3 / 01:55 11:47:25
Bike 99k 00:52:50 04:41:19 206 183 39 31.18 / 01:55 12:40:16
Bike 108.5k 00:22:53 05:04:14 210 187 40 30.5 / 01:58 13:03:11
Bike 128.3k 00:39:05 05:43:21 205 182 40 30.48 / 01:58 13:42:18
Bike 170.1k 01:31:10 07:14:32 212 187 41 29.69 / 02:01 15:13:29
Bike 180k 00:17:24 07:31:57 214 189 41 29.9 / 02:00 15:30:55

T2 00:04:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:16 07:36:15 161 130 27 - / - 15:35:12

Run 03:56:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:12:43 07:48:59 142 124 23 12.26 / 04:53 15:47:57
Run 8k 00:27:52 08:16:53 103 93 17 11.81 / 05:04 16:15:50
Run 9.1k 00:06:26 08:23:20 105 96 18 11.59 / 05:10 16:22:18
Run 14.3k 00:28:21 08:51:43 89 80 15 11.37 / 05:16 16:50:40
Run 16.4k 00:12:08 09:03:53 89 80 16 11.23 / 05:20 17:02:50
Run 19.3k 00:14:46 09:18:40 91 81 15 11.3 / 05:18 17:17:37
Run 24.5k 00:29:42 09:48:23 61 55 12 11.12 / 05:23 17:47:20
Run 25.7k 00:07:01 09:55:26 88 79 15 11.08 / 05:24 17:54:23
Run 31k 00:30:53 10:26:20 84 75 15 10.93 / 05:29 18:25:18
Run 33.1k 00:13:31 10:39:53 93 81 15 10.81 / 05:32 18:38:50
Run 35.9k 00:15:17 10:55:12 85 74 15 10.82 / 05:32 18:54:09
Run 41.1k 00:30:57 11:26:10 72 63 11 10.72 / 05:35 19:25:07
Run 42.2k 00:06:22 11:32:34 95 82 15 10.71 / 05:35 19:31:31