26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CATRINA GAMEZ (#473)
Finished
TIME:  16:08:56
Place
837  OF 990
Female
104  OF 124
30-34
14  OF 18

Swim 01:31:28 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:44:54 00:44:54 628 83 14 2.53 / 23:38 08:41:36
Swim 3.8k 00:46:32 01:31:28 619 82 14 2.49 / 24:04 09:28:09

T1 00:15:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:15:30 01:46:59 947 120 17 - / - 09:43:41

Cycle 07:52:23 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 29.8k 03:03:05 03:03:05 924 106 15 23.49 / 02:33 10:59:47
Bike 71.8k 01:45:00 04:48:07 885 102 14 23.78 / 02:31 12:44:48
Bike 99k 01:09:50 05:57:58 884 103 13 23.66 / 02:32 13:54:39
Bike 108.5k 00:35:35 06:33:34 893 103 14 22.71 / 02:38 14:30:15
Bike 128.3k 00:54:19 07:27:55 898 109 15 22.58 / 02:39 15:24:36
Bike 180k 09:39:24 09:39:24 870 105 13 22.86 / 02:37 17:36:05

T2 00:10:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:45 09:50:10 714 109 14 - / - 17:46:52

Run 06:18:43 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.6k 00:20:14 10:10:25 800 100 13 7.7 / 07:46 18:07:07
Run 8k 00:46:53 10:57:20 664 97 11 7.14 / 08:23 18:54:01
Run 9.1k 00:09:09 11:06:30 829 111 13 7.15 / 08:23 19:03:12
Run 14.3k 00:45:25 11:51:56 779 103 13 7.04 / 08:30 19:48:38
Run 16.4k 00:19:06 12:11:04 789 105 13 6.98 / 08:35 20:07:45
Run 19.3k 00:22:01 12:33:07 725 97 11 7.1 / 08:26 20:29:48
Run 24.5k 00:48:07 13:21:15 499 72 7 6.96 / 08:36 21:17:56
Run 25.7k 00:10:11 13:31:27 744 102 12 6.96 / 08:36 21:28:09
Run 31k 00:52:52 14:24:21 739 100 13 6.78 / 08:50 22:21:02
Run 33.1k 00:22:22 14:46:44 772 106 14 6.69 / 08:57 22:43:25
Run 35.9k 00:23:55 15:10:40 710 99 12 6.72 / 08:55 23:07:22
Run 41.1k 00:49:23 16:00:05 495 73 9 6.66 / 08:59 23:56:46
Run 42.2k 00:08:49 16:08:55 736 103 14 6.68 / 08:58 00:05:36