26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SACHIKO HASHO (#474)
Finished
TIME:  13:49:08
Place
417  OF 990
Female
57  OF 124
30-34
7  OF 18

Swim 01:15:24 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:38:06 00:38:06 309 40 6 2.99 / 20:03 08:37:17
Swim 3.8k 00:37:16 01:15:24 272 38 6 3.02 / 19:50 09:14:35

T1 00:14:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:50 01:30:16 939 118 16 - / - 09:29:26

Cycle 06:50:05 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 29.8k 02:36:26 02:36:26 599 55 7 27.03 / 02:13 10:35:36
Bike 71.8k 01:34:58 04:11:25 581 55 7 26.73 / 02:14 12:10:35
Bike 99k 00:58:20 05:09:46 537 50 7 27.06 / 02:13 13:08:57
Bike 108.5k 00:24:42 05:34:30 516 51 7 26.65 / 02:15 13:33:40
Bike 128.3k 00:46:10 06:20:41 506 50 7 26.5 / 02:15 14:19:52
Bike 170.1k 01:39:55 08:00:38 487 50 7 26.14 / 02:17 15:59:48
Bike 180k 00:19:43 08:20:22 490 51 8 26.33 / 02:16 16:19:33

T2 00:10:44 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:44 08:31:08 712 108 13 - / - 16:30:18

Run 05:17:58 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.6k 00:16:15 08:47:24 456 58 9 9.59 / 06:15 16:46:35
Run 8k 02:34:48 11:22:14 830 112 15 2.8 / 21:23 19:21:25
Run 9.1k 10:48:07 09:33:42 453 65 10 8.72 / 06:52 17:32:52
Run 14.3k 00:35:34 10:09:17 386 54 9 8.74 / 06:51 18:08:28
Run 16.4k 00:16:29 10:25:48 400 58 9 8.58 / 06:59 18:24:58
Run 19.3k 00:16:49 10:42:38 350 50 7 8.8 / 06:48 18:41:49
Run 24.5k 02:59:41 13:42:21 869 113 17 4.72 / 12:42 21:41:31
Run 25.7k 12:12:19 11:31:20 362 52 8 8.55 / 07:00 19:30:31
Run 31k 00:53:45 12:25:07 427 64 10 7.94 / 07:32 20:24:18
Run 33.1k 00:17:39 12:42:47 431 66 10 7.89 / 07:36 20:41:58
Run 35.9k 00:17:43 13:00:32 370 58 8 7.99 / 07:30 20:59:43
Run 42.2k 13:49:07 13:49:07 395 63 10 7.96 / 07:32 21:48:17