26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

JOANNA MCFARLAND (#482)
Finished
TIME:  15:27:19
Place
683  OF 990
Female
86  OF 124
30-34
11  OF 18

Swim 01:09:07 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:34:36 00:34:36 160 24 4 3.29 / 18:12 08:30:53
Swim 3.8k 00:34:30 01:09:07 143 21 3 3.29 / 18:11 09:05:25

T1 00:07:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:52 01:17:01 532 76 8 - / - 09:13:18

Cycle 09:08:23 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 29.8k 02:37:17 02:37:17 953 118 17 22.28 / 02:41 10:33:34
Bike 71.8k 02:03:54 04:41:12 959 119 17 21.09 / 02:50 12:37:29
Bike 99k 01:23:24 06:04:38 963 120 17 20.65 / 02:54 14:00:55
Bike 108.5k 00:33:47 06:38:26 963 120 17 20.25 / 02:57 14:34:44
Bike 128.3k 01:06:52 07:45:20 964 120 17 19.82 / 03:01 15:41:37
Bike 170.1k 02:16:15 10:01:37 820 92 13 19.45 / 03:05 17:57:54
Bike 180k 00:23:47 10:25:25 965 120 17 19.69 / 03:02 18:21:43

T2 00:05:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:28 10:30:55 281 59 8 - / - 18:27:12

Run 04:56:22 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.6k 00:14:02 10:44:58 240 36 5 11.11 / 05:23 18:41:16
Run 8k 00:33:44 11:18:44 245 36 4 10.04 / 05:58 19:15:01
Run 9.1k 00:07:17 11:26:03 250 38 5 9.9 / 06:03 19:22:20
Run 14.3k 00:31:50 11:57:54 219 34 4 9.86 / 06:04 19:54:11
Run 16.4k 00:14:08 12:12:04 222 34 4 9.72 / 06:09 20:08:21
Run 19.3k 00:16:22 12:28:28 210 34 3 9.85 / 06:05 20:24:45
Run 24.5k 00:34:57 13:03:26 103 16 1 9.63 / 06:13 20:59:43
Run 25.7k 00:07:10 13:10:38 202 33 3 9.65 / 06:12 21:06:55
Run 31k 00:40:09 13:50:49 214 34 4 9.3 / 06:26 21:47:06
Run 33.1k 00:16:55 14:07:45 238 39 5 9.15 / 06:33 22:04:03
Run 35.9k 00:21:47 14:29:34 228 34 3 9.02 / 06:38 22:25:51
Run 41.1k 00:47:41 15:17:17 158 23 3 8.61 / 06:58 23:13:34
Run 42.2k 00:10:00 15:27:18 301 45 6 8.54 / 07:01 23:23:36