26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ALIMZHAN BURKHANOV (#497)
Finished
TIME:  15:30:22
Place
699  OF 990
Male
613  OF 866
35-39
100  OF 145

Swim 01:44:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:12 00:50:12 832 729 116 2.27 / 26:25 08:53:58
Swim 3.8k 00:53:55 01:44:09 851 742 120 2.18 / 27:24 09:47:55

T1 00:07:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:54 01:52:05 534 458 82 - / - 09:55:51

Cycle 07:38:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:04:20 03:04:20 855 759 132 24.75 / 02:25 11:08:06
Bike 71.8k 01:44:19 04:48:40 834 746 127 24.39 / 02:27 12:52:26
Bike 99k 01:08:37 05:57:18 849 755 129 24.22 / 02:28 14:01:04
Bike 108.5k 00:27:11 06:24:30 788 703 120 23.89 / 02:30 14:28:16
Bike 128.3k 00:52:02 07:16:34 796 707 121 23.72 / 02:31 15:20:20
Bike 180k 09:30:09 09:30:09 797 707 118 23.57 / 02:32 17:33:55

T2 00:06:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:18 09:36:29 353 280 51 - / - 17:40:15

Run 05:53:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:16:18 09:52:49 463 405 69 9.56 / 06:16 17:56:35
Run 8k 00:41:27 10:34:18 453 386 65 8.3 / 07:13 18:38:04
Run 9.1k 00:08:47 10:43:06 576 497 81 8.19 / 07:19 18:46:52
Run 14.3k 00:40:59 11:24:06 544 466 81 7.97 / 07:31 19:27:52
Run 16.4k 00:17:26 11:41:34 557 476 78 7.86 / 07:37 19:45:20
Run 19.3k 00:20:02 12:01:37 506 434 72 7.97 / 07:31 20:05:24
Run 24.5k 00:42:22 12:44:01 299 254 39 7.83 / 07:39 20:47:47
Run 25.7k 00:09:05 12:53:07 515 440 74 7.84 / 07:39 20:56:53
Run 31k 00:44:47 13:37:56 482 412 72 7.7 / 07:47 21:41:42
Run 33.1k 00:23:07 14:01:04 529 452 79 7.5 / 07:59 22:04:50
Run 35.9k 00:28:43 14:29:48 516 443 74 7.34 / 08:10 22:33:34
Run 41.1k 00:47:31 15:17:20 334 283 43 7.23 / 08:17 23:21:06
Run 42.2k 00:12:59 15:30:21 581 499 84 7.15 / 08:23 23:34:07