26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

RUSSELL J CHIN (#501)
DNF
TIME: 
Place
0  OF 990
Male
0  OF 866
35-39
0  OF 145

Swim 01:38:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:50 00:46:50 - - - 2.43 / 24:39 08:48:44
Swim 3.8k 00:51:15 01:38:07 - - - 2.32 / 25:49 09:40:01

T1 00:08:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:05 01:46:13 - - - - / - 09:48:07

Cycle 08:07:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:57:16 02:57:16 - - - 25.17 / 02:23 10:59:10
Bike 71.8k 01:46:03 04:43:20 - - - 24.32 / 02:27 12:45:14
Bike 99k 01:08:40 05:52:02 - - - 24.16 / 02:28 13:53:56
Bike 108.5k 00:33:25 06:25:28 - - - 23.31 / 02:34 14:27:23
Bike 128.3k 00:52:40 07:18:10 - - - 23.19 / 02:35 15:20:04
Bike 180k 09:53:36 09:53:36 - - - 22.16 / 02:42 17:55:30

T2 00:09:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:32 10:03:09 - - - - / - 18:05:03

Run 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:23:34 10:26:44 - - - 6.61 / 09:03 18:28:38
Run 8k 01:01:06 11:27:52 - - - 5.66 / 10:35 19:29:46
Run 9.1k 00:11:42 11:39:35 - - - 5.66 / 10:35 19:41:29
Run 14.3k 01:03:59 12:43:36 - - - 5.34 / 11:13 20:45:30
Run 16.4k 00:32:14 13:15:51 - - - 5.1 / 11:44 21:17:45