26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ADAM CORLETT (#510)
Finished
TIME:  11:40:18
Place
166  OF 990
Male
143  OF 866
35-39
27  OF 145

Swim 01:13:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:55 00:35:55 222 192 38 3.17 / 18:54 08:28:25
Swim 3.8k 00:37:14 01:13:10 225 195 38 3.11 / 19:15 09:05:40

T1 00:06:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:13 01:19:25 354 299 59 - / - 09:11:54

Cycle 05:49:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:16:50 02:16:50 211 190 38 31.14 / 01:55 10:09:20
Bike 71.8k 01:19:38 03:36:30 194 174 35 31.43 / 01:54 11:28:59
Bike 99k 00:49:20 04:25:51 173 156 33 31.86 / 01:52 12:18:20
Bike 108.5k 00:21:12 04:47:04 172 156 34 31.35 / 01:54 12:39:34
Bike 128.3k 00:39:42 05:26:48 168 150 34 31.12 / 01:55 13:19:17
Bike 170.1k 01:25:30 06:52:19 168 150 35 30.65 / 01:57 14:44:49
Bike 180k 00:16:20 07:08:41 168 150 34 30.92 / 01:56 15:01:11

T2 00:05:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:02 07:13:44 239 193 36 - / - 15:06:14

Run 04:26:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:13:25 07:27:10 186 159 31 11.62 / 05:09 15:19:40
Run 8k 00:30:36 07:57:48 166 143 32 10.89 / 05:30 15:50:18
Run 9.1k 00:06:14 08:04:04 156 135 29 10.85 / 05:31 15:56:34
Run 14.3k 00:29:22 08:33:27 137 117 24 10.76 / 05:34 16:25:57
Run 16.4k 00:12:19 08:45:47 132 113 22 10.69 / 05:36 16:38:17
Run 19.3k 00:13:46 08:59:35 121 104 20 10.94 / 05:29 16:52:05
Run 25.7k 09:41:38 09:41:38 134 114 21 10.42 / 05:45 17:34:07
Run 31k 00:38:48 10:20:27 155 132 26 9.96 / 06:01 18:12:57
Run 33.1k 00:14:33 10:35:02 166 140 27 9.86 / 06:04 18:27:31
Run 35.9k 00:18:32 10:53:35 149 126 26 9.79 / 06:07 18:46:05
Run 41.1k 00:38:28 11:32:06 97 84 15 9.54 / 06:17 19:24:34
Run 42.2k 00:08:11 11:40:17 182 152 28 9.49 / 06:18 19:32:47