26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

AMINE EL FELLAH (#516)
Finished
TIME:  15:10:23
Place
626  OF 990
Male
547  OF 866
35-39
92  OF 145

Swim 01:34:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:27 00:45:27 646 560 93 2.5 / 23:55 08:45:02
Swim 3.8k 00:49:19 01:34:47 698 607 98 2.4 / 24:56 09:34:22

T1 00:13:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:06 01:47:55 897 784 131 - / - 09:47:30

Cycle 07:07:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:52:21 02:52:21 515 466 92 27.75 / 02:09 10:51:56
Bike 71.8k 01:33:34 04:25:56 534 486 95 27.26 / 02:12 12:25:31
Bike 99k 01:02:45 05:28:43 555 502 95 26.9 / 02:13 13:28:18
Bike 108.5k 00:29:14 05:57:58 574 516 96 26.03 / 02:18 13:57:33
Bike 128.3k 00:48:07 06:46:07 565 508 94 25.81 / 02:19 14:45:41
Bike 170.1k 01:48:16 08:34:24 588 526 97 25.1 / 02:23 16:33:59
Bike 180k 00:20:44 08:55:09 593 532 97 25.27 / 02:22 16:54:44

T2 00:17:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:17:12 09:12:23 929 810 136 - / - 17:11:57

Run 05:57:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:14:10 09:26:34 250 213 39 11 / 05:27 17:26:09
Run 8k 00:32:55 09:59:30 235 202 37 10.18 / 05:53 17:59:05
Run 9.1k 00:10:34 10:10:06 305 262 48 9.46 / 06:20 18:09:41
Run 14.3k 00:35:59 10:46:07 302 260 49 9.15 / 06:33 18:45:42
Run 16.4k 00:15:21 11:01:30 309 265 49 9.01 / 06:39 19:01:05
Run 19.3k 00:19:24 11:20:56 307 265 49 9 / 06:39 19:20:31
Run 24.5k 00:49:20 12:10:18 239 201 32 8.26 / 07:15 20:09:53
Run 25.7k 00:09:32 12:19:51 428 363 60 8.22 / 07:17 20:19:26
Run 31k 00:53:02 13:12:55 477 408 70 7.73 / 07:45 21:12:30
Run 33.1k 00:21:35 13:34:31 511 437 75 7.57 / 07:55 21:34:06
Run 35.9k 00:33:23 14:07:55 530 456 77 7.28 / 08:13 22:07:30
Run 42.2k 15:10:22 15:10:22 611 529 90 7.07 / 08:28 23:09:57