26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ENGKU AZMIRULLAH ENGKU DIAUDIN (#518)
Finished
TIME:  14:15:42
Place
480  OF 990
Male
416  OF 866
35-39
78  OF 145

Swim 01:33:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:05 00:47:05 715 622 99 2.42 / 24:47 08:48:05
Swim 3.8k 00:46:53 01:33:59 674 585 95 2.42 / 24:44 09:34:59

T1 00:05:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:32 01:39:32 287 243 47 - / - 09:40:32

Cycle 06:14:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:39:50 02:39:50 307 277 55 29.66 / 02:01 10:40:50
Bike 71.8k 01:25:42 04:05:34 314 283 57 29.5 / 02:02 12:06:33
Bike 99k 00:54:29 05:00:04 302 270 55 29.62 / 02:01 13:01:04
Bike 108.5k 00:25:08 05:25:13 327 293 56 28.84 / 02:04 13:26:13
Bike 128.3k 00:41:28 06:06:43 307 274 53 28.81 / 02:04 14:07:43
Bike 170.1k 01:29:49 07:36:33 281 249 50 28.58 / 02:05 15:37:33
Bike 180k 00:17:33 07:54:08 282 250 51 28.83 / 02:04 15:55:07

T2 00:15:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:22 08:09:31 898 779 132 - / - 16:10:31

Run 06:06:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:20:09 08:29:41 794 696 112 7.74 / 07:45 16:30:41
Run 8k 03:06:40 11:36:22 930 811 136 2.32 / 25:51 19:37:22
Run 9.1k 07:41:10 09:24:13 788 685 113 7.31 / 08:12 17:25:13
Run 14.3k 00:41:25 10:05:40 687 593 96 7.38 / 08:07 18:06:40
Run 16.4k 00:17:21 10:23:02 668 578 98 7.37 / 08:08 18:24:02
Run 19.3k 00:24:00 10:47:04 651 563 92 7.35 / 08:09 18:48:03
Run 24.5k 03:19:57 14:07:02 923 809 136 4.11 / 14:35 22:08:02
Run 25.7k 20:28:58 11:46:01 700 604 97 7.12 / 08:25 19:47:01
Run 31k 00:46:09 12:32:12 642 556 92 7.08 / 08:28 20:33:11
Run 33.1k 00:19:13 12:51:26 656 567 94 7.04 / 08:31 20:52:26
Run 35.9k 00:26:17 13:17:45 619 535 88 6.98 / 08:35 21:18:44
Run 42.2k 14:15:41 14:15:41 650 561 93 6.91 / 08:40 22:16:41