26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

KEVIN FOO (#521)
Finished
TIME:  16:07:54
Place
830  OF 990
Male
728  OF 866
35-39
116  OF 145

Swim 01:20:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:15 00:39:15 366 317 58 2.9 / 20:39 08:37:18
Swim 3.8k 00:41:10 01:20:27 376 324 58 2.83 / 21:10 09:18:30

T1 00:09:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:29 01:29:57 687 593 108 - / - 09:28:00

Cycle 07:18:28 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:33:39 02:33:39 479 433 85 28.07 / 02:08 10:31:42
Bike 71.8k 01:32:29 04:06:10 498 451 89 27.58 / 02:10 12:04:13
Bike 99k 01:03:06 05:09:17 532 483 94 27.08 / 02:12 13:07:21
Bike 108.5k 00:28:58 05:38:15 557 501 93 26.21 / 02:17 13:36:19
Bike 128.3k 00:53:07 06:31:24 601 537 97 25.53 / 02:20 14:29:28
Bike 170.1k 01:58:20 08:29:46 666 592 105 24.31 / 02:28 16:27:49
Bike 180k 00:18:40 08:48:27 659 585 103 24.63 / 02:26 16:46:30

T2 00:11:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:37 09:00:05 763 652 111 - / - 16:58:08

Run 07:07:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:18:57 09:19:03 698 608 100 8.22 / 07:17 17:17:06
Run 8k 00:48:23 10:07:27 667 570 94 7.12 / 08:25 18:05:30
Run 9.1k 00:10:01 10:17:29 852 740 122 7.05 / 08:30 18:15:32
Run 14.3k 00:51:52 11:09:23 866 752 125 6.63 / 09:02 19:07:26
Run 16.4k 00:21:44 11:31:09 895 779 127 6.51 / 09:12 19:29:12
Run 19.3k 00:24:49 11:56:00 848 738 120 6.58 / 09:06 19:54:03
Run 24.5k 00:57:33 12:53:34 669 581 90 6.29 / 09:31 20:51:37
Run 25.7k 00:11:46 13:05:22 915 799 129 6.28 / 09:32 21:03:25
Run 31k 00:57:16 14:02:40 915 801 129 6.14 / 09:45 22:00:43
Run 33.1k 00:25:50 14:28:31 932 815 132 6.04 / 09:55 22:26:34
Run 35.9k 00:26:37 14:55:10 877 768 125 6.06 / 09:53 22:53:13
Run 41.1k 01:00:21 15:55:33 663 576 90 5.93 / 10:06 23:53:36
Run 42.2k 00:12:19 16:07:53 940 821 136 5.91 / 10:08 00:05:56