26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

AZZAD HASHIM (#527)
Finished
TIME:  16:41:57
Place
944  OF 990
Male
826  OF 866
35-39
135  OF 145

Swim 01:42:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:48:57 00:48:57 790 692 107 2.32 / 25:46 08:53:20
Swim 3.8k 00:53:10 01:42:09 820 719 114 2.23 / 26:53 09:46:32

T1 00:12:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:42 01:54:53 878 767 130 - / - 09:59:15

Cycle 07:41:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:04:28 03:04:28 755 679 117 25.69 / 02:20 11:08:51
Bike 71.8k 01:44:32 04:49:02 798 715 122 24.73 / 02:25 12:53:25
Bike 99k 01:05:01 05:54:04 780 700 120 24.83 / 02:24 13:58:27
Bike 108.5k 00:39:07 06:33:13 846 752 130 23.39 / 02:33 14:37:35
Bike 128.3k 00:51:14 07:24:28 835 743 127 23.35 / 02:34 15:28:51
Bike 180k 09:35:54 09:35:54 822 728 125 23.42 / 02:33 17:40:17

T2 00:14:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:50 09:50:46 887 770 129 - / - 17:55:09

Run 06:51:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:21:25 10:12:12 859 757 124 7.28 / 08:14 18:16:35
Run 8k 00:49:20 11:01:33 718 617 101 6.78 / 08:50 19:05:56
Run 9.1k 00:09:48 11:11:22 897 783 130 6.77 / 08:51 19:15:45
Run 14.3k 00:53:17 12:04:41 897 782 129 6.4 / 09:21 20:09:04
Run 16.4k 00:23:00 12:27:42 927 810 131 6.27 / 09:34 20:32:05
Run 19.3k 00:28:53 12:56:37 897 785 129 6.23 / 09:37 21:01:00
Run 24.5k 00:56:34 13:53:13 729 637 102 6.06 / 09:53 21:57:35
Run 25.7k 00:10:23 14:03:37 943 826 136 6.09 / 09:50 22:08:00
Run 31k 00:51:55 14:55:34 926 812 131 6.1 / 09:49 22:59:57
Run 33.1k 00:21:07 15:16:42 920 805 129 6.09 / 09:50 23:21:05
Run 35.9k 00:22:50 15:39:33 858 750 120 6.17 / 09:42 23:43:56
Run 41.1k 00:52:29 16:32:04 635 551 81 6.14 / 09:45 00:36:27
Run 42.2k 00:09:50 16:41:56 902 788 126 6.15 / 09:44 00:46:19