26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

THANH HOÀNG (#529)
DNF
TIME:  16:08:45
Place
0  OF 990
Male
0  OF 866
35-39
0  OF 145

Swim 02:14:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 01:01:56 01:01:56 - - - 1.84 / 32:36 09:04:17
Swim 3.8k 01:12:04 02:14:02 - - - 1.7 / 35:16 10:16:23

T1 00:13:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:48 02:27:52 - - - - / - 10:30:12

Cycle 04:14:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:38:26 03:38:26 - - - 25.34 / 02:22 11:40:46
Bike 71.8k 02:14:10 05:52:37 - - - 21.04 / 02:51 13:54:58
Bike 180k 06:42:51 06:42:51 - - - 42.35 / 01:24 14:45:11

T2 02:39:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 02:39:04 09:21:56 - - - - / - 17:24:17

Run 06:46:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:18:40 09:40:37 - - - 8.35 / 07:11 17:42:58
Run 8k 00:49:54 10:30:33 - - - 6.99 / 08:34 18:32:54
Run 9.1k 00:09:44 10:40:19 - - - 6.96 / 08:36 18:42:39
Run 14.3k 00:48:22 11:28:43 - - - 6.76 / 08:51 19:31:03
Run 16.4k 00:20:17 11:49:01 - - - 6.69 / 08:58 19:51:22
Run 19.3k 00:23:32 12:12:34 - - - 6.78 / 08:50 20:14:55
Run 24.5k 00:48:47 13:01:23 - - - 6.69 / 08:57 21:03:44
Run 25.7k 00:14:28 13:15:52 - - - 6.59 / 09:06 21:18:13
Run 31k 00:54:32 14:10:26 - - - 6.44 / 09:18 22:12:47
Run 33.1k 00:20:21 14:30:49 - - - 6.42 / 09:19 22:33:10
Run 35.9k 00:31:06 15:01:57 - - - 6.33 / 09:28 23:04:17
Run 41.1k 00:57:20 15:59:18 - - - 6.2 / 09:40 00:01:39
Run 42.2k 00:09:24 16:08:44 - - - 6.22 / 09:38 00:11:04