26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YAZID IDRIS (#532)
Finished
TIME:  16:17:56
Place
864  OF 990
Male
755  OF 866
35-39
125  OF 145

Swim 01:44:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:40 00:50:40 849 744 120 2.24 / 26:40 08:53:47
Swim 3.8k 00:53:44 01:44:26 856 747 121 2.18 / 27:28 09:47:32

T1 00:09:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:32 01:53:59 692 597 109 - / - 09:57:06

Cycle 07:17:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:59:33 02:59:33 574 522 99 27.27 / 02:11 11:02:40
Bike 71.8k 01:37:37 04:37:12 621 560 101 26.39 / 02:16 12:40:19
Bike 99k 01:02:57 05:40:11 623 560 101 26.26 / 02:17 13:43:17
Bike 108.5k 00:33:20 06:13:32 668 596 104 25.08 / 02:23 14:16:39
Bike 128.3k 00:55:03 07:08:37 703 629 108 24.46 / 02:27 15:11:43
Bike 170.1k 01:42:47 08:51:25 648 575 102 24.45 / 02:27 16:54:32
Bike 180k 00:19:58 09:11:24 650 577 102 24.69 / 02:25 17:14:31

T2 00:17:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:17:19 09:28:45 933 814 138 - / - 17:31:51

Run 06:49:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:18:39 09:47:25 669 583 94 8.36 / 07:10 17:50:32
Run 8k 00:43:18 10:30:44 546 464 74 7.74 / 07:44 18:33:51
Run 9.1k 00:08:06 10:38:52 662 569 95 7.78 / 07:42 18:41:58
Run 14.3k 00:50:41 11:29:34 765 664 108 7.1 / 08:26 19:32:41
Run 16.4k 00:21:29 11:51:05 809 702 113 6.91 / 08:40 19:54:11
Run 19.3k 00:31:49 12:22:55 838 728 117 6.64 / 09:01 20:26:02
Run 24.5k 00:49:29 13:12:25 612 530 80 6.57 / 09:07 21:15:32
Run 25.7k 00:11:05 13:23:32 861 748 119 6.56 / 09:08 21:26:38
Run 31k 00:56:22 14:19:55 868 757 123 6.38 / 09:23 22:23:02
Run 33.1k 00:22:21 14:42:18 877 764 123 6.33 / 09:28 22:45:25
Run 35.9k 00:29:38 15:11:58 839 732 116 6.27 / 09:33 23:15:04
Run 41.1k 00:56:53 16:08:52 632 549 80 6.16 / 09:44 00:11:59
Run 42.2k 00:09:02 16:17:55 893 780 124 6.18 / 09:41 00:21:02