26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

AHMAD RADZURI ISMAIL (#533)
Finished
TIME:  16:55:14
Place
963  OF 990
Male
844  OF 866
35-39
141  OF 145

Swim 01:45:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:51:01 00:51:01 854 749 121 2.23 / 26:51 08:53:57
Swim 3.8k 00:54:23 01:45:25 871 761 124 2.16 / 27:44 09:48:21

T1 00:08:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:45 01:54:12 612 526 95 - / - 09:57:07

Cycle 07:54:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:05:44 03:05:44 832 740 128 24.99 / 02:24 11:08:40
Bike 71.8k 01:49:09 04:54:54 879 779 133 23.84 / 02:30 12:57:50
Bike 99k 01:02:01 05:56:57 822 733 128 24.47 / 02:27 13:59:53
Bike 108.5k 00:38:43 06:35:41 869 770 132 23.12 / 02:35 14:38:37
Bike 128.3k 00:51:14 07:26:57 856 758 130 23.13 / 02:35 15:29:53
Bike 180k 09:49:09 09:49:09 883 777 131 22.73 / 02:38 17:52:05

T2 00:10:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:29 09:59:39 695 590 101 - / - 18:02:35

Run 06:55:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:22:48 10:22:29 894 788 128 6.83 / 08:46 18:25:25
Run 8k 00:51:35 11:14:06 742 638 104 6.44 / 09:18 19:17:01
Run 9.1k 00:11:08 11:25:15 938 819 133 6.37 / 09:24 19:28:11
Run 14.3k 00:51:22 12:16:39 913 797 131 6.26 / 09:34 20:19:34
Run 16.4k 00:21:24 12:38:04 932 814 134 6.21 / 09:39 20:41:00
Run 19.3k 00:24:49 13:02:55 888 776 127 6.31 / 09:29 21:05:50
Run 24.5k 00:53:34 13:56:31 695 606 91 6.2 / 09:40 21:59:26
Run 25.7k 00:11:05 14:07:37 923 807 130 6.21 / 09:38 22:10:33
Run 31k 00:53:52 15:01:30 913 799 128 6.16 / 09:44 23:04:26
Run 33.1k 00:24:23 15:25:55 921 806 130 6.08 / 09:51 23:28:50
Run 35.9k 00:28:21 15:54:17 875 766 124 6.07 / 09:52 23:57:12
Run 41.1k 00:49:40 16:43:58 642 557 85 6.09 / 09:50 00:46:54
Run 42.2k 00:11:14 16:55:13 917 800 130 6.09 / 09:50 00:58:09