26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

BUKHARY IKHWAN ISMAIL (#535)
Finished
TIME:  16:10:33
Place
844  OF 990
Male
739  OF 866
35-39
122  OF 145

Swim 01:35:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:38 00:47:38 745 650 101 2.39 / 25:04 08:51:34
Swim 3.8k 00:48:06 01:35:46 719 625 100 2.38 / 25:12 09:39:42

T1 00:06:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:34 01:42:21 396 334 65 - / - 09:46:18

Cycle 07:27:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:53:27 02:53:27 822 734 127 25.15 / 02:23 10:57:23
Bike 71.8k 01:44:32 04:38:01 820 734 125 24.52 / 02:26 12:41:57
Bike 99k 01:03:17 05:41:19 776 696 119 24.85 / 02:24 13:45:16
Bike 108.5k 00:31:16 06:12:36 762 680 116 24.09 / 02:29 14:16:33
Bike 128.3k 00:50:41 07:03:19 761 680 117 23.98 / 02:30 15:07:15
Bike 170.1k 01:47:00 08:50:20 716 637 108 23.84 / 02:30 16:54:17
Bike 180k 00:19:45 09:10:07 720 641 110 24.12 / 02:29 17:14:04

T2 00:15:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:47 09:25:56 907 788 134 - / - 17:29:52

Run 06:44:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:20:31 09:46:28 818 717 116 7.6 / 07:53 17:50:25
Run 8k 00:46:56 10:33:26 670 573 95 7.11 / 08:26 18:37:22
Run 9.1k 00:09:36 10:43:03 845 733 121 7.08 / 08:28 18:47:00
Run 14.3k 00:49:01 11:32:06 836 724 119 6.8 / 08:49 19:36:02
Run 16.4k 00:19:33 11:51:41 850 737 119 6.75 / 08:53 19:55:37
Run 19.3k 00:24:26 12:16:08 803 696 113 6.8 / 08:49 20:20:05
Run 24.5k 00:49:24 13:05:32 576 496 75 6.69 / 08:57 21:09:29
Run 25.7k 00:10:37 13:16:11 820 708 114 6.69 / 08:57 21:20:07
Run 31k 00:58:52 14:15:05 858 748 119 6.43 / 09:19 22:19:01
Run 33.1k 00:21:27 14:36:33 860 749 119 6.39 / 09:23 22:40:30
Run 35.9k 00:26:35 15:03:10 804 700 110 6.38 / 09:23 23:07:07
Run 41.1k 00:55:47 15:58:59 602 522 75 6.27 / 09:33 00:02:55
Run 42.2k 00:11:32 16:10:32 870 759 119 6.25 / 09:35 00:14:29