26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

SHEY SIN JACKY CHANG (#537)
Finished
TIME:  13:48:27
Place
413  OF 990
Male
357  OF 866
35-39
68  OF 145

Swim 01:49:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:52:27 00:52:27 899 786 126 2.17 / 27:36 08:49:30
Swim 3.8k 00:56:44 01:49:12 907 793 129 2.08 / 28:44 09:46:15

T1 00:09:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:03 01:58:16 645 555 100 - / - 09:55:20

Cycle 06:20:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:01:59 03:01:59 481 435 86 28.07 / 02:08 10:59:02
Bike 71.8k 01:27:48 04:29:49 419 377 77 28.43 / 02:06 12:26:52
Bike 99k 00:55:11 05:25:01 379 341 70 28.73 / 02:05 13:22:04
Bike 108.5k 00:21:34 05:46:37 354 318 65 28.51 / 02:06 13:43:40
Bike 128.3k 00:42:21 06:29:00 340 306 63 28.43 / 02:06 14:26:03
Bike 170.1k 01:31:06 08:00:08 316 283 61 28.2 / 02:07 15:57:11
Bike 180k 00:18:11 08:18:21 319 285 60 28.41 / 02:06 16:15:24

T2 00:06:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:37 08:24:59 373 297 53 - / - 16:22:02

Run 05:23:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:16:49 08:41:51 524 455 74 9.27 / 06:28 16:38:53
Run 8k 02:48:55 11:30:46 872 754 126 2.58 / 23:13 19:27:49
Run 9.1k 17:37:34 09:31:40 577 498 82 8.19 / 07:19 17:28:43
Run 14.3k 00:39:39 10:11:21 527 454 76 8.06 / 07:26 18:08:24
Run 16.4k 00:17:13 10:28:35 536 460 74 7.96 / 07:32 18:25:38
Run 19.3k 00:19:47 10:48:24 491 421 69 8.07 / 07:25 18:45:27
Run 24.5k 02:51:40 13:40:06 875 762 125 4.66 / 12:51 21:37:09
Run 25.7k 09:15:22 11:38:48 483 413 68 7.95 / 07:32 19:35:51
Run 31k 00:40:54 12:19:43 437 372 63 7.92 / 07:34 20:16:46
Run 33.1k 00:16:59 12:36:44 433 367 66 7.88 / 07:36 20:33:47
Run 35.9k 00:19:36 12:56:21 378 318 57 7.93 / 07:33 20:53:24
Run 42.2k 13:48:26 13:48:26 419 355 64 7.82 / 07:39 21:45:29