26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ANNOP JIRANAPAKUL (#540)
Finished
TIME:  15:17:40
Place
651  OF 990
Male
569  OF 866
40-44
130  OF 216

Swim 01:37:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:40 00:48:40 779 683 166 2.34 / 25:37 08:49:08
Swim 3.8k 00:48:56 01:37:38 748 652 157 2.33 / 25:41 09:38:05

T1 00:10:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:07 01:47:46 735 635 154 - / - 09:48:13

Cycle 07:30:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:56:52 02:56:52 737 664 156 25.88 / 02:19 10:57:19
Bike 71.8k 01:39:25 04:36:18 707 636 149 25.56 / 02:20 12:36:46
Bike 99k 01:06:54 05:43:14 733 658 162 25.22 / 02:22 13:43:42
Bike 108.5k 00:29:37 06:12:53 706 631 147 24.55 / 02:26 14:13:20
Bike 128.3k 00:53:19 07:06:14 740 660 154 24.17 / 02:28 15:06:41
Bike 170.1k 01:51:24 08:57:39 731 650 155 23.74 / 02:31 16:58:06
Bike 180k 00:20:12 09:17:52 738 655 159 23.99 / 02:30 17:18:20

T2 00:08:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:08 09:26:01 512 426 104 - / - 17:26:29

Run 05:51:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:16:33 09:42:35 495 432 97 9.42 / 06:21 17:43:03
Run 8k 00:42:26 10:25:03 482 409 105 8.13 / 07:22 18:25:30
Run 9.1k 00:07:45 10:32:49 581 502 120 8.17 / 07:20 18:33:16
Run 14.3k 00:45:20 11:18:11 599 515 122 7.65 / 07:50 19:18:38
Run 16.4k 00:19:38 11:37:51 633 545 128 7.46 / 08:02 19:38:18
Run 19.3k 00:22:03 11:59:55 594 511 123 7.52 / 07:58 20:00:22
Run 24.5k 00:44:25 12:44:22 372 317 74 7.41 / 08:05 20:44:49
Run 25.7k 00:09:06 12:53:29 610 525 120 7.43 / 08:04 20:53:56
Run 31k 00:46:10 13:39:40 571 491 112 7.33 / 08:10 21:40:08
Run 33.1k 00:20:34 14:00:16 597 512 115 7.24 / 08:17 22:00:43
Run 35.9k 00:22:19 14:22:36 538 463 108 7.26 / 08:15 22:23:04
Run 41.1k 00:46:25 15:09:03 348 295 71 7.18 / 08:20 23:09:30
Run 42.2k 00:08:35 15:17:39 573 493 114 7.2 / 08:19 23:18:07