26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

IWAN KARTONO (#542)
Finished
TIME:  16:41:58
Place
945  OF 990
Male
827  OF 866
35-39
136  OF 145

Swim 01:49:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:51:03 00:51:03 859 753 122 2.23 / 26:52 08:48:26
Swim 3.8k 00:58:13 01:49:17 910 796 130 2.08 / 28:45 09:46:41

T1 00:07:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:32 01:56:51 490 419 76 - / - 09:54:15

Cycle 08:09:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:10:48 03:10:48 900 796 139 24.18 / 02:28 11:08:11
Bike 71.8k 01:52:38 05:03:28 917 811 137 23.08 / 02:35 13:00:51
Bike 99k 01:11:35 06:15:04 914 807 136 23 / 02:36 14:12:27
Bike 108.5k 00:34:55 06:50:01 924 814 137 22.2 / 02:42 14:47:24
Bike 128.3k 00:55:45 07:45:47 928 817 138 22.06 / 02:43 15:43:10
Bike 180k 10:05:57 10:05:57 927 815 138 22.08 / 02:43 18:03:20

T2 00:12:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:12 10:18:11 784 673 115 - / - 18:15:34

Run 06:23:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:17:06 10:35:18 551 476 78 9.11 / 06:34 18:32:41
Run 8k 00:45:07 11:20:26 553 471 76 7.71 / 07:46 19:17:49
Run 9.1k 00:10:24 11:30:52 736 638 103 7.51 / 07:59 19:28:15
Run 14.3k 00:50:16 12:21:09 795 689 112 6.97 / 08:35 20:18:33
Run 16.4k 00:19:37 12:40:48 815 708 114 6.89 / 08:41 20:38:12
Run 19.3k 00:24:03 13:04:53 769 666 106 6.94 / 08:38 21:02:16
Run 24.5k 00:49:02 13:53:57 542 467 70 6.81 / 08:48 21:51:20
Run 25.7k 00:08:33 14:02:32 774 670 110 6.87 / 08:43 21:59:55
Run 31k 00:48:49 14:51:23 729 632 101 6.8 / 08:48 22:48:46
Run 33.1k 00:21:38 15:13:02 750 648 103 6.73 / 08:54 23:10:25
Run 35.9k 00:26:40 15:39:44 716 617 97 6.69 / 08:57 23:37:07
Run 41.1k 00:53:01 16:32:46 524 449 64 6.58 / 09:06 00:30:09
Run 42.2k 00:09:09 16:41:57 779 673 107 6.59 / 09:05 00:39:20