26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MICHAEL KARTONO (#543)
Finished
TIME:  16:02:32
Place
808  OF 990
Male
707  OF 866
35-39
112  OF 145

Swim 01:38:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:57 00:49:57 826 723 114 2.28 / 26:17 08:54:10
Swim 3.8k 00:48:22 01:38:20 756 660 103 2.31 / 25:52 09:42:33

T1 00:08:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:24 01:46:45 585 502 91 - / - 09:50:59

Cycle 07:22:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:59:30 02:59:30 874 775 134 24.58 / 02:26 11:03:43
Bike 71.8k 01:36:41 04:36:12 721 649 110 25.42 / 02:21 12:40:26
Bike 99k 01:03:49 05:40:03 710 636 110 25.46 / 02:21 13:44:16
Bike 108.5k 00:32:07 06:12:11 712 637 111 24.52 / 02:26 14:16:25
Bike 128.3k 00:49:09 07:01:21 702 628 107 24.47 / 02:27 15:05:35
Bike 170.1k 01:48:40 08:50:03 686 610 107 24.11 / 02:29 16:54:16
Bike 180k 00:18:55 09:08:59 677 603 107 24.42 / 02:27 17:13:12

T2 00:09:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:30 09:18:30 640 541 96 - / - 17:22:44

Run 06:43:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:20:19 09:38:51 803 703 113 7.67 / 07:49 17:43:04
Run 8k 00:45:55 10:24:48 648 555 92 7.24 / 08:17 18:29:01
Run 9.1k 00:09:34 10:34:24 819 711 117 7.19 / 08:20 18:38:37
Run 14.3k 00:53:22 11:27:47 864 750 124 6.63 / 09:02 19:32:00
Run 16.4k 00:20:17 11:48:05 881 765 125 6.57 / 09:07 19:52:19
Run 19.3k 00:25:09 12:13:16 843 733 118 6.62 / 09:03 20:17:29
Run 24.5k 00:51:22 13:04:40 628 545 83 6.5 / 09:13 21:08:53
Run 25.7k 00:10:13 13:14:54 870 756 122 6.52 / 09:11 21:19:07
Run 31k 00:50:50 14:05:46 843 735 117 6.47 / 09:15 22:09:59
Run 33.1k 00:22:08 14:27:55 854 745 118 6.41 / 09:20 22:32:08
Run 35.9k 00:26:24 14:54:20 797 694 108 6.41 / 09:21 22:58:33
Run 42.2k 16:02:31 16:02:31 867 756 118 6.26 / 09:34 00:06:44