26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ABHIJEET KARWANDE (#544)
Finished
TIME:  15:36:21
Place
713  OF 990
Male
626  OF 866
35-39
101  OF 145

Swim 01:40:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:17 00:47:17 730 636 100 2.41 / 24:53 08:50:36
Swim 3.8k 00:53:26 01:40:44 806 707 111 2.26 / 26:30 09:44:04

T1 00:11:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:39 01:52:24 823 714 123 - / - 09:55:44

Cycle 08:05:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:04:47 03:04:47 862 766 133 24.7 / 02:25 11:08:07
Bike 71.8k 01:50:49 04:55:38 903 798 136 23.51 / 02:33 12:58:58
Bike 99k 01:13:55 06:09:35 910 803 135 23.09 / 02:35 14:12:54
Bike 108.5k 00:30:43 06:40:20 903 797 133 22.61 / 02:39 14:43:39
Bike 128.3k 00:51:54 07:32:15 892 788 134 22.65 / 02:38 15:35:35
Bike 180k 09:58:18 09:58:18 919 807 137 22.22 / 02:41 18:01:37

T2 00:11:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:22 10:09:41 747 636 108 - / - 18:13:00

Run 05:26:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:14:40 10:24:22 294 255 47 10.63 / 05:38 18:27:42
Run 8k 00:43:40 11:08:03 463 393 66 8.22 / 07:17 19:11:23
Run 9.1k 00:11:04 11:19:09 641 548 91 7.86 / 07:37 19:22:29
Run 14.3k 00:57:10 12:16:21 841 728 120 6.77 / 08:51 20:19:41
Run 16.4k 00:16:35 12:32:57 823 715 115 6.86 / 08:44 20:36:17
Run 19.3k 00:18:37 12:51:36 711 617 101 7.15 / 08:23 20:54:55
Run 24.5k 00:38:24 13:30:01 389 332 54 7.33 / 08:10 21:33:21
Run 25.7k 00:07:39 13:37:42 617 532 91 7.41 / 08:05 21:41:02
Run 31k 00:38:18 14:16:01 521 445 78 7.55 / 07:56 22:19:21
Run 33.1k 00:16:51 14:32:54 519 443 76 7.54 / 07:57 22:36:13
Run 35.9k 00:19:10 14:52:05 446 381 66 7.62 / 07:51 22:55:24
Run 42.2k 15:36:20 15:36:20 438 372 66 7.75 / 07:44 23:39:39